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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 35 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  4. 4.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  6. 6.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) phone in another room (d) a timer on the desk
  7. 7.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) checking messages (d) notifications off
  8. 8.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  9. 9.True or false: “a messy desk” breaks your focus. (a) True (b) False
  10. 10.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) in another room (d) under the pillow
  11. 11.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) TV on in the room (d) water bottle ready
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  15. 15.True or false: “phone in another room” breaks your focus. (a) False (b) True
  16. 16.Which of these helps you focus? (a) a messy desk (b) three tasks at once (c) checking messages (d) water bottle ready
  17. 17.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) your next snack (d) one clear task
  19. 19.🍅 A friend messages you mid-session. What is best? (a) end the session (b) call them now (c) reply in the break (d) reply at once
  20. 20.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  21. 21.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  22. 22.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) a goal for the session (d) a messy desk
  24. 24.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  25. 25.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) three tasks at once (d) notifications off
  26. 26.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  28. 28.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  30. 30.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) a goal for the session (d) checking messages
  31. 31.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.Which of these breaks your focus? (a) one task at a time (b) starting without a plan (c) water bottle ready (d) phone in another room
  33. 33.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  36. 36.True or false: “phone in another room” helps you focus. (a) False (b) True
  37. 37.True or false: “starting without a plan” helps you focus. (a) True (b) False
  38. 38.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  39. 39.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) notifications off (d) checking messages
  40. 40.🔍 Which is the odd one out? (a) a timer on the desk (b) one task at a time (c) TV on in the room (d) notifications off

Answer key

  1. 5
  2. 5
  3. 6
  4. 100
  5. helps you focus
  6. a messy desk
  7. notifications off
  8. helps you focus
  9. True
  10. in another room
  11. TV on in the room
  12. 2
  13. 4
  14. 2
  15. False
  16. water bottle ready
  17. 50
  18. one clear task
  19. reply in the break
  20. helps you focus
  21. breaks your focus
  22. 210
  23. a goal for the session
  24. False
  25. three tasks at once
  26. 8
  27. False
  28. 60
  29. 3
  30. a goal for the session
  31. 150
  32. starting without a plan
  33. breaks your focus
  34. 2
  35. 3
  36. True
  37. False
  38. True
  39. checking messages
  40. TV on in the room

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