Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 352 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.True or false: “TV on in the room” breaks your focus. (a) False (b) True
2. 2.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) under the pillow (d) in another room
3. 3.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
4. 4.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
5. 5.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
6. 6.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
7. 7.Which of these helps you focus? (a) no break for 3 hours (b) water bottle ready (c) three tasks at once (d) checking messages
8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
9. 9.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) no break for 3 hours (d) water bottle ready
10. 10.True or false: “one task at a time” breaks your focus. (a) False (b) True
11. 11.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) 3 hours (d) all day
12. 12.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
14. 14.True or false: “phone in another room” breaks your focus. (a) True (b) False
15. 15.Which of these breaks your focus? (a) phone in another room (b) notifications off (c) TV on in the room (d) water bottle ready
16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
17. 17.True or false: “water bottle ready” breaks your focus. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) no break for 3 hours (d) three tasks at once
19. 19.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
20. 20.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
21. 21.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) a goal for the session (d) no break for 3 hours
22. 22.Which of these helps you focus? (a) a timer on the desk (b) three tasks at once (c) no break for 3 hours (d) starting without a plan
23. 23.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
24. 24.🔍 Which is the odd one out? (a) TV on in the room (b) no break for 3 hours (c) a goal for the session (d) a messy desk
25. 25.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
26. 26.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) starting without a plan (d) phone in another room
27. 27.True or false: “a timer on the desk” helps you focus. (a) False (b) True
28. 28.True or false: “checking messages” helps you focus. (a) False (b) True
29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
30. 30.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
32. 32.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
33. 33.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) a timer on the desk (d) phone in another room
34. 34.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
35. 35.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
36. 36.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) a goal for the session (d) three tasks at once
37. 37.Which of these breaks your focus? (a) a timer on the desk (b) water bottle ready (c) starting without a plan (d) phone in another room
38. 38.True or false: “TV on in the room” helps you focus. (a) True (b) False
39. 39.Which of these breaks your focus? (a) checking messages (b) a timer on the desk (c) phone in another room (d) one task at a time
40. 40.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) nothing at all (d) one clear task

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