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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 355 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.Which of these breaks your focus? (a) phone in another room (b) a messy desk (c) a timer on the desk (d) a goal for the session
  3. 3.True or false: “checking messages” helps you focus. (a) False (b) True
  4. 4.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  5. 5.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  6. 6.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  7. 7.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  9. 9.True or false: “TV on in the room” helps you focus. (a) True (b) False
  10. 10.Which of these breaks your focus? (a) notifications off (b) water bottle ready (c) a goal for the session (d) no break for 3 hours
  11. 11.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  12. 12.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  13. 13.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
  14. 14.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  17. 17.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a longer break (c) no more breaks (d) a test
  20. 20.True or false: “notifications off” breaks your focus. (a) False (b) True
  21. 21.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) a messy desk (d) a timer on the desk
  24. 24.True or false: “three tasks at once” helps you focus. (a) True (b) False
  25. 25.Which of these helps you focus? (a) checking messages (b) water bottle ready (c) no break for 3 hours (d) a messy desk
  26. 26.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  28. 28.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) a timer on the desk (d) TV on in the room
  29. 29.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  31. 31.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.🍅 A friend messages you mid-session. What is best? (a) end the session (b) call them now (c) reply at once (d) reply in the break
  33. 33.True or false: “a messy desk” breaks your focus. (a) False (b) True
  34. 34.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) starting without a plan (d) one task at a time
  35. 35.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) on the book (d) in another room
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  38. 38.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) a goal for the session (d) checking messages
  39. 39.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) ten tasks (d) one clear task
  40. 40.True or false: “checking messages” breaks your focus. (a) False (b) True

Answer key

  1. 6
  2. a messy desk
  3. False
  4. helps you focus
  5. breaks your focus
  6. a 5-minute break
  7. 60
  8. breaks your focus
  9. False
  10. no break for 3 hours
  11. True
  12. helps you focus
  13. 25 minutes
  14. 210
  15. 150
  16. False
  17. 4
  18. 3
  19. a longer break
  20. False
  21. 5
  22. 2
  23. a messy desk
  24. False
  25. water bottle ready
  26. 50
  27. True
  28. a timer on the desk
  29. 90
  30. breaks your focus
  31. 8
  32. reply in the break
  33. True
  34. one task at a time
  35. in another room
  36. 1
  37. 3
  38. a goal for the session
  39. one clear task
  40. True

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