Study Skills Worksheet: Pomodoro Technique
Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.
NameDateTime takenScore ___ / 40
- 1.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 2.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) starting without a plan (d) TV on in the room
- 3.Which of these helps you focus? (a) notifications off (b) starting without a plan (c) three tasks at once (d) checking messages
- 4.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 5.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) call them now (d) reply in the break
- 6.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 2-hour nap (d) a 1-minute snack
- 7.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
- 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
- 9.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) checking messages (d) a goal for the session
- 10.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 11.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 12.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) a timer on the desk (d) a messy desk
- 13.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
- 14.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 15.True or false: “checking messages” breaks your focus. (a) False (b) True
- 16.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 17.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
- 19.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
- 20.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) checking messages (d) notifications off
- 21.Which of these helps you focus? (a) a timer on the desk (b) TV on in the room (c) three tasks at once (d) checking messages
- 22.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
- 23.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 24.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 25.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
- 26.Which of these breaks your focus? (a) a goal for the session (b) notifications off (c) TV on in the room (d) a timer on the desk
- 27.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 28.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) a new subject (d) no more breaks
- 29.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 5 minutes (d) 3 hours
- 30.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 31.🔍 Which is the odd one out? (a) starting without a plan (b) a timer on the desk (c) TV on in the room (d) checking messages
- 32.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 33.True or false: “TV on in the room” breaks your focus. (a) False (b) True
- 34.True or false: “water bottle ready” breaks your focus. (a) False (b) True
- 35.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
- 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
- 37.📵 Where is the best place for your phone while you study? (a) in your hand (b) in another room (c) under the pillow (d) on the book
- 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
- 39.True or false: “a goal for the session” helps you focus. (a) True (b) False
- 40.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
Answer key
- 150
- one task at a time
- notifications off
- 120
- reply in the break
- a 5-minute break
- helps you focus
- 6
- a goal for the session
- 4
- 6
- a messy desk
- breaks your focus
- 3
- True
- 100
- 180
- 6
- breaks your focus
- checking messages
- a timer on the desk
- helps you focus
- 7
- 50
- helps you focus
- TV on in the room
- 75
- a longer break
- 25 minutes
- 200
- a timer on the desk
- 150
- True
- False
- breaks your focus
- 4
- in another room
- 1
- True
- helps you focus
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips