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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 363 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  2. 2.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  3. 3.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  5. 5.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) no more breaks (c) a test (d) a new subject
  6. 6.Which of these breaks your focus? (a) water bottle ready (b) one task at a time (c) a goal for the session (d) TV on in the room
  7. 7.True or false: “starting without a plan” helps you focus. (a) False (b) True
  8. 8.Which of these helps you focus? (a) TV on in the room (b) a timer on the desk (c) three tasks at once (d) no break for 3 hours
  9. 9.🔍 Which is the odd one out? (a) no break for 3 hours (b) notifications off (c) a messy desk (d) TV on in the room
  10. 10.True or false: “notifications off” helps you focus. (a) False (b) True
  11. 11.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  13. 13.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 5 minutes (d) 3 hours
  14. 14.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  16. 16.True or false: “checking messages” helps you focus. (a) True (b) False
  17. 17.True or false: “notifications off” breaks your focus. (a) True (b) False
  18. 18.True or false: “water bottle ready” helps you focus. (a) True (b) False
  19. 19.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  22. 22.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) starting without a plan (d) water bottle ready
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  24. 24.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.True or false: “a messy desk” helps you focus. (a) False (b) True
  27. 27.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  28. 28.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) three tasks at once (d) one task at a time
  29. 29.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) no break for 3 hours (d) starting without a plan
  30. 30.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  31. 31.Which of these helps you focus? (a) three tasks at once (b) a goal for the session (c) no break for 3 hours (d) TV on in the room
  32. 32.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) water bottle ready (d) starting without a plan
  33. 33.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) phone in another room (d) notifications off
  34. 34.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) call them now (d) reply in the break
  37. 37.Which of these helps you focus? (a) one task at a time (b) checking messages (c) a messy desk (d) starting without a plan
  38. 38.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.True or false: “phone in another room” breaks your focus. (a) True (b) False

Answer key

  1. breaks your focus
  2. breaks your focus
  3. False
  4. 2
  5. a longer break
  6. TV on in the room
  7. False
  8. a timer on the desk
  9. notifications off
  10. True
  11. 7
  12. 1
  13. 25 minutes
  14. 150
  15. 3
  16. False
  17. False
  18. True
  19. 125
  20. 210
  21. helps you focus
  22. water bottle ready
  23. 4
  24. 2
  25. 3
  26. False
  27. True
  28. three tasks at once
  29. phone in another room
  30. False
  31. a goal for the session
  32. starting without a plan
  33. checking messages
  34. 4
  35. 150
  36. reply in the break
  37. one task at a time
  38. 5
  39. 75
  40. False

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