Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 368 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) no break (d) a 1-minute snack
2. 2.Which of these breaks your focus? (a) no break for 3 hours (b) notifications off (c) a goal for the session (d) a timer on the desk
3. 3.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
4. 4.True or false: “TV on in the room” helps you focus. (a) False (b) True
5. 5.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
6. 6.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) three tasks at once (d) notifications off
7. 7.Which of these helps you focus? (a) starting without a plan (b) water bottle ready (c) checking messages (d) TV on in the room
8. 8.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) one clear task (d) nothing at all
9. 9.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
11. 11.Which of these breaks your focus? (a) water bottle ready (b) a goal for the session (c) notifications off (d) checking messages
12. 12.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
15. 15.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
16. 16.True or false: “TV on in the room” breaks your focus. (a) False (b) True
17. 17.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
18. 18.True or false: “notifications off” breaks your focus. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) TV on in the room (b) notifications off (c) three tasks at once (d) no break for 3 hours
20. 20.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
21. 21.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
22. 22.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
23. 23.Which of these breaks your focus? (a) notifications off (b) a goal for the session (c) three tasks at once (d) water bottle ready
24. 24.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a new subject (c) a test (d) a longer break
25. 25.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) no break for 3 hours (d) notifications off
26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
27. 27.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
28. 28.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
29. 29.🔍 Which is the odd one out? (a) starting without a plan (b) phone in another room (c) a goal for the session (d) one task at a time
30. 30.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
32. 32.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) call them now (d) end the session
33. 33.True or false: “one task at a time” helps you focus. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) a messy desk (b) a goal for the session (c) one task at a time (d) water bottle ready
35. 35.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
36. 36.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
37. 37.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) no break for 3 hours (d) water bottle ready
38. 38.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
39. 39.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?

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