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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 371 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  2. 2.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 5 minutes (d) 3 hours
  4. 4.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.True or false: “TV on in the room” helps you focus. (a) False (b) True
  6. 6.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) reply in the break (d) call them now
  7. 7.Which of these breaks your focus? (a) a goal for the session (b) no break for 3 hours (c) notifications off (d) a timer on the desk
  8. 8.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) water bottle ready (d) three tasks at once
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  10. 10.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  13. 13.Which of these breaks your focus? (a) a timer on the desk (b) starting without a plan (c) a goal for the session (d) water bottle ready
  14. 14.True or false: “three tasks at once” helps you focus. (a) True (b) False
  15. 15.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  17. 17.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  19. 19.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.📵 Where is the best place for your phone while you study? (a) in another room (b) in your hand (c) on the book (d) under the pillow
  21. 21.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.True or false: “notifications off” helps you focus. (a) False (b) True
  23. 23.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.True or false: “a goal for the session” helps you focus. (a) False (b) True
  28. 28.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.True or false: “checking messages” helps you focus. (a) False (b) True
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.True or false: “notifications off” breaks your focus. (a) True (b) False
  32. 32.Which of these helps you focus? (a) TV on in the room (b) notifications off (c) starting without a plan (d) checking messages
  33. 33.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  34. 34.True or false: “phone in another room” helps you focus. (a) False (b) True
  35. 35.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  36. 36.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) notifications off (d) checking messages
  39. 39.🔍 Which is the odd one out? (a) notifications off (b) three tasks at once (c) checking messages (d) TV on in the room
  40. 40.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break

Answer key

  1. 5
  2. 75
  3. 25 minutes
  4. 100
  5. False
  6. reply in the break
  7. no break for 3 hours
  8. water bottle ready
  9. 1
  10. 8
  11. helps you focus
  12. 3
  13. starting without a plan
  14. False
  15. 150
  16. helps you focus
  17. 50
  18. 3
  19. 210
  20. in another room
  21. 200
  22. True
  23. 125
  24. 2
  25. 180
  26. 3
  27. True
  28. 7
  29. False
  30. 60
  31. False
  32. notifications off
  33. breaks your focus
  34. True
  35. False
  36. 90
  37. 150
  38. checking messages
  39. notifications off
  40. a 5-minute break

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