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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 377 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “notifications off” helps you focus. (a) False (b) True
  2. 2.Which of these helps you focus? (a) notifications off (b) starting without a plan (c) a messy desk (d) TV on in the room
  3. 3.Which of these helps you focus? (a) no break for 3 hours (b) a timer on the desk (c) TV on in the room (d) a messy desk
  4. 4.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) a messy desk (d) phone in another room
  5. 5.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 25 minutes (d) 5 minutes
  6. 6.Which of these breaks your focus? (a) TV on in the room (b) phone in another room (c) a goal for the session (d) water bottle ready
  7. 7.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) TV on in the room (d) starting without a plan
  9. 9.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) starting without a plan (d) phone in another room
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  11. 11.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  13. 13.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  14. 14.True or false: “notifications off” breaks your focus. (a) True (b) False
  15. 15.True or false: “three tasks at once” helps you focus. (a) False (b) True
  16. 16.True or false: “a messy desk” breaks your focus. (a) False (b) True
  17. 17.True or false: “water bottle ready” helps you focus. (a) True (b) False
  18. 18.True or false: “checking messages” breaks your focus. (a) False (b) True
  19. 19.Which of these helps you focus? (a) a goal for the session (b) checking messages (c) starting without a plan (d) three tasks at once
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  21. 21.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  22. 22.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  23. 23.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  24. 24.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in another room (d) in your hand
  28. 28.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  30. 30.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  31. 31.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) one task at a time (d) TV on in the room
  33. 33.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) TV on in the room (d) notifications off
  34. 34.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) water bottle ready (d) one task at a time
  35. 35.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
  36. 36.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  38. 38.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  40. 40.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. True
  2. notifications off
  3. a timer on the desk
  4. phone in another room
  5. 25 minutes
  6. TV on in the room
  7. 50
  8. a timer on the desk
  9. phone in another room
  10. 1
  11. False
  12. 6
  13. False
  14. False
  15. False
  16. True
  17. True
  18. True
  19. a goal for the session
  20. 5
  21. helps you focus
  22. helps you focus
  23. breaks your focus
  24. 100
  25. 200
  26. 3
  27. in another room
  28. 60
  29. helps you focus
  30. breaks your focus
  31. 8
  32. one task at a time
  33. TV on in the room
  34. checking messages
  35. one clear task
  36. 120
  37. 3
  38. 150
  39. False
  40. 2

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