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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 383 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “starting without a plan” helps you focus. (a) False (b) True
  2. 2.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) no break (d) a 5-minute break
  5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) notifications off (d) a goal for the session
  6. 6.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) a messy desk (d) phone in another room
  9. 9.Which of these helps you focus? (a) three tasks at once (b) one task at a time (c) starting without a plan (d) no break for 3 hours
  10. 10.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) your next snack (d) nothing at all
  11. 11.Which of these helps you focus? (a) water bottle ready (b) a messy desk (c) starting without a plan (d) checking messages
  12. 12.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  14. 14.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  15. 15.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  16. 16.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  18. 18.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  19. 19.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  21. 21.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  23. 23.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  24. 24.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) a messy desk (d) a timer on the desk
  26. 26.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) 3 hours (d) all day
  27. 27.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) end the session (d) call them now
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  30. 30.True or false: “a goal for the session” helps you focus. (a) True (b) False
  31. 31.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  32. 32.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  33. 33.True or false: “phone in another room” helps you focus. (a) False (b) True
  34. 34.True or false: “checking messages” helps you focus. (a) True (b) False
  35. 35.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) one task at a time (d) TV on in the room
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  37. 37.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  38. 38.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) no break for 3 hours (d) water bottle ready
  39. 39.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) three tasks at once (d) a timer on the desk
  40. 40.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. False
  2. 180
  3. 6
  4. a 5-minute break
  5. three tasks at once
  6. 120
  7. 75
  8. a messy desk
  9. one task at a time
  10. one clear task
  11. water bottle ready
  12. 125
  13. 2
  14. breaks your focus
  15. False
  16. breaks your focus
  17. 3
  18. helps you focus
  19. 150
  20. 1
  21. breaks your focus
  22. 5
  23. helps you focus
  24. 5
  25. a timer on the desk
  26. 25 minutes
  27. reply in the break
  28. 3
  29. 1
  30. True
  31. True
  32. helps you focus
  33. True
  34. False
  35. one task at a time
  36. 6
  37. 210
  38. no break for 3 hours
  39. a timer on the desk
  40. 50

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