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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 385 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  2. 2.🔍 Which is the odd one out? (a) water bottle ready (b) notifications off (c) three tasks at once (d) a goal for the session
  3. 3.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) three tasks at once (d) no break for 3 hours
  5. 5.Which of these breaks your focus? (a) phone in another room (b) water bottle ready (c) a timer on the desk (d) checking messages
  6. 6.True or false: “a messy desk” breaks your focus. (a) True (b) False
  7. 7.🔍 Which is the odd one out? (a) one task at a time (b) TV on in the room (c) a goal for the session (d) a timer on the desk
  8. 8.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.True or false: “water bottle ready” helps you focus. (a) True (b) False
  10. 10.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) water bottle ready (d) starting without a plan
  11. 11.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) checking messages (d) phone in another room
  12. 12.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a longer break (c) no more breaks (d) a test
  13. 13.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) no break (d) a 2-hour nap
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  16. 16.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  17. 17.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a messy desk (d) water bottle ready
  18. 18.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  19. 19.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  24. 24.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.📵 Where is the best place for your phone while you study? (a) on the book (b) in your hand (c) in another room (d) under the pillow
  27. 27.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  29. 29.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🔍 Which is the odd one out? (a) TV on in the room (b) a messy desk (c) a timer on the desk (d) checking messages
  31. 31.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  32. 32.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) call them now (d) end the session
  33. 33.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  34. 34.True or false: “phone in another room” helps you focus. (a) False (b) True
  35. 35.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) a goal for the session (d) starting without a plan
  36. 36.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.True or false: “three tasks at once” helps you focus. (a) True (b) False
  40. 40.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 5 minutes (d) 25 minutes

Answer key

  1. True
  2. three tasks at once
  3. 210
  4. water bottle ready
  5. checking messages
  6. True
  7. TV on in the room
  8. 7
  9. True
  10. starting without a plan
  11. checking messages
  12. a longer break
  13. 125
  14. a 5-minute break
  15. 5
  16. breaks your focus
  17. a messy desk
  18. False
  19. helps you focus
  20. 1
  21. 6
  22. 5
  23. 3
  24. 240
  25. 150
  26. in another room
  27. 60
  28. breaks your focus
  29. 150
  30. a timer on the desk
  31. breaks your focus
  32. reply in the break
  33. breaks your focus
  34. True
  35. starting without a plan
  36. 5
  37. 175
  38. 90
  39. False
  40. 25 minutes

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