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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 39 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.Which of these helps you focus? (a) checking messages (b) notifications off (c) starting without a plan (d) three tasks at once
  4. 4.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) a timer on the desk (d) water bottle ready
  7. 7.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) one task at a time (d) three tasks at once
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  9. 9.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) reply at once (d) end the session
  10. 10.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) notifications off (d) a messy desk
  11. 11.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) TV on in the room (d) water bottle ready
  12. 12.True or false: “checking messages” breaks your focus. (a) False (b) True
  13. 13.🔍 Which is the odd one out? (a) phone in another room (b) starting without a plan (c) no break for 3 hours (d) TV on in the room
  14. 14.🔍 Which is the odd one out? (a) a messy desk (b) a timer on the desk (c) starting without a plan (d) checking messages
  15. 15.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) a messy desk (d) a timer on the desk
  16. 16.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.True or false: “starting without a plan” helps you focus. (a) True (b) False
  20. 20.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 2-hour nap (d) a 5-minute break
  22. 22.🔍 Which is the odd one out? (a) TV on in the room (b) a timer on the desk (c) one task at a time (d) a goal for the session
  23. 23.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) starting without a plan (d) phone in another room
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  25. 25.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  26. 26.True or false: “a messy desk” breaks your focus. (a) False (b) True
  27. 27.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) starting without a plan (d) a goal for the session
  28. 28.True or false: “phone in another room” breaks your focus. (a) False (b) True
  29. 29.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  31. 31.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  32. 32.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) TV on in the room (d) a goal for the session
  34. 34.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.Which of these breaks your focus? (a) notifications off (b) checking messages (c) phone in another room (d) a timer on the desk
  36. 36.True or false: “TV on in the room” helps you focus. (a) True (b) False
  37. 37.True or false: “notifications off” breaks your focus. (a) False (b) True
  38. 38.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  39. 39.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  40. 40.True or false: “one task at a time” helps you focus. (a) False (b) True

Answer key

  1. 6
  2. 2
  3. notifications off
  4. 175
  5. 120
  6. three tasks at once
  7. three tasks at once
  8. 4
  9. reply in the break
  10. a messy desk
  11. TV on in the room
  12. True
  13. phone in another room
  14. a timer on the desk
  15. a timer on the desk
  16. 90
  17. 210
  18. 7
  19. False
  20. 200
  21. a 5-minute break
  22. TV on in the room
  23. starting without a plan
  24. 2
  25. True
  26. True
  27. starting without a plan
  28. False
  29. 100
  30. 25 minutes
  31. breaks your focus
  32. 150
  33. a goal for the session
  34. 125
  35. checking messages
  36. False
  37. False
  38. helps you focus
  39. helps you focus
  40. True

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