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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 390 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  2. 2.Which of these helps you focus? (a) water bottle ready (b) TV on in the room (c) no break for 3 hours (d) a messy desk
  3. 3.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) nothing at all (d) one clear task
  4. 4.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.Which of these breaks your focus? (a) a timer on the desk (b) three tasks at once (c) phone in another room (d) one task at a time
  6. 6.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  7. 7.Which of these helps you focus? (a) TV on in the room (b) phone in another room (c) starting without a plan (d) three tasks at once
  8. 8.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) a goal for the session (d) TV on in the room
  9. 9.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a longer break (d) a new subject
  10. 10.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a messy desk (d) a goal for the session
  11. 11.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  12. 12.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) reply at once (d) end the session
  14. 14.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  15. 15.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) water bottle ready (d) checking messages
  16. 16.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  17. 17.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) starting without a plan (d) water bottle ready
  19. 19.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  21. 21.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  23. 23.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) a goal for the session (d) three tasks at once
  25. 25.True or false: “checking messages” breaks your focus. (a) True (b) False
  26. 26.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  27. 27.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  29. 29.🔍 Which is the odd one out? (a) starting without a plan (b) a messy desk (c) checking messages (d) notifications off
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  33. 33.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  34. 34.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) TV on in the room (d) a timer on the desk
  35. 35.Which of these breaks your focus? (a) one task at a time (b) TV on in the room (c) a goal for the session (d) notifications off
  36. 36.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  37. 37.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  39. 39.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. breaks your focus
  2. water bottle ready
  3. one clear task
  4. 120
  5. three tasks at once
  6. False
  7. phone in another room
  8. a goal for the session
  9. a longer break
  10. a messy desk
  11. 25 minutes
  12. 150
  13. reply in the break
  14. breaks your focus
  15. checking messages
  16. helps you focus
  17. 50
  18. starting without a plan
  19. 200
  20. breaks your focus
  21. 90
  22. True
  23. 180
  24. a goal for the session
  25. True
  26. True
  27. 2
  28. 2
  29. notifications off
  30. 60
  31. 75
  32. True
  33. 3
  34. TV on in the room
  35. TV on in the room
  36. helps you focus
  37. 7
  38. 2
  39. 125
  40. 100

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