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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 394 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) phone in another room (d) starting without a plan
  2. 2.🔍 Which is the odd one out? (a) TV on in the room (b) no break for 3 hours (c) a messy desk (d) a timer on the desk
  3. 3.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  4. 4.🔍 Which is the odd one out? (a) a messy desk (b) phone in another room (c) starting without a plan (d) no break for 3 hours
  5. 5.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) call them now (d) reply at once
  6. 6.🔍 Which is the odd one out? (a) notifications off (b) a messy desk (c) checking messages (d) no break for 3 hours
  7. 7.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  8. 8.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) your next snack (d) one clear task
  9. 9.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  10. 10.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) one task at a time (d) starting without a plan
  11. 11.Which of these breaks your focus? (a) water bottle ready (b) no break for 3 hours (c) phone in another room (d) a goal for the session
  12. 12.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
  15. 15.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a test (c) no more breaks (d) a longer break
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  17. 17.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) checking messages (d) one task at a time
  19. 19.Which of these breaks your focus? (a) checking messages (b) a goal for the session (c) one task at a time (d) phone in another room
  20. 20.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  21. 21.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  22. 22.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) water bottle ready (d) a messy desk
  24. 24.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
  25. 25.True or false: “TV on in the room” helps you focus. (a) False (b) True
  26. 26.True or false: “a messy desk” helps you focus. (a) True (b) False
  27. 27.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  28. 28.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) one task at a time (d) checking messages
  29. 29.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  32. 32.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🔍 Which is the odd one out? (a) water bottle ready (b) a goal for the session (c) starting without a plan (d) a timer on the desk
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  35. 35.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  36. 36.True or false: “a goal for the session” helps you focus. (a) False (b) True
  37. 37.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  38. 38.True or false: “starting without a plan” helps you focus. (a) False (b) True
  39. 39.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. phone in another room
  2. a timer on the desk
  3. helps you focus
  4. phone in another room
  5. reply in the break
  6. notifications off
  7. False
  8. one clear task
  9. 3
  10. one task at a time
  11. no break for 3 hours
  12. 7
  13. 175
  14. a 5-minute break
  15. a longer break
  16. 3
  17. 5
  18. checking messages
  19. checking messages
  20. helps you focus
  21. breaks your focus
  22. 90
  23. water bottle ready
  24. 25 minutes
  25. False
  26. False
  27. True
  28. one task at a time
  29. 2
  30. 50
  31. False
  32. 150
  33. starting without a plan
  34. 5
  35. True
  36. True
  37. breaks your focus
  38. False
  39. 75
  40. 210

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