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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 406 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) a timer on the desk (d) water bottle ready
  2. 2.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  3. 3.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) on the book (d) in your hand
  4. 4.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  5. 5.True or false: “TV on in the room” helps you focus. (a) True (b) False
  6. 6.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  11. 11.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  12. 12.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) your next snack (d) one clear task
  13. 13.Which of these helps you focus? (a) notifications off (b) checking messages (c) TV on in the room (d) starting without a plan
  14. 14.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.True or false: “phone in another room” breaks your focus. (a) True (b) False
  16. 16.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) TV on in the room (d) a goal for the session
  18. 18.Which of these helps you focus? (a) checking messages (b) a goal for the session (c) no break for 3 hours (d) starting without a plan
  19. 19.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  20. 20.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  21. 21.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) a messy desk (d) one task at a time
  22. 22.🔍 Which is the odd one out? (a) notifications off (b) three tasks at once (c) a timer on the desk (d) phone in another room
  23. 23.True or false: “starting without a plan” helps you focus. (a) True (b) False
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  25. 25.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  28. 28.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 3 hours (c) 5 minutes (d) all day
  29. 29.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  32. 32.Which of these breaks your focus? (a) a timer on the desk (b) three tasks at once (c) one task at a time (d) phone in another room
  33. 33.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  34. 34.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) a new subject (d) no more breaks
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  38. 38.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) a messy desk (d) starting without a plan
  39. 39.True or false: “phone in another room” helps you focus. (a) False (b) True
  40. 40.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) a goal for the session (d) checking messages

Answer key

  1. checking messages
  2. helps you focus
  3. in another room
  4. True
  5. False
  6. 3
  7. 8
  8. 4
  9. reply in the break
  10. 1
  11. True
  12. one clear task
  13. notifications off
  14. 2
  15. False
  16. 180
  17. TV on in the room
  18. a goal for the session
  19. helps you focus
  20. breaks your focus
  21. one task at a time
  22. three tasks at once
  23. False
  24. 3
  25. helps you focus
  26. 3
  27. 5
  28. 25 minutes
  29. 75
  30. breaks your focus
  31. 2
  32. three tasks at once
  33. True
  34. 50
  35. a longer break
  36. 2
  37. 4
  38. water bottle ready
  39. True
  40. checking messages

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