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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 408 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) no break for 3 hours (b) phone in another room (c) water bottle ready (d) a timer on the desk
  2. 2.🔍 Which is the odd one out? (a) a messy desk (b) three tasks at once (c) phone in another room (d) checking messages
  3. 3.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  4. 4.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  5. 5.Which of these helps you focus? (a) a messy desk (b) one task at a time (c) no break for 3 hours (d) TV on in the room
  6. 6.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  7. 7.Which of these helps you focus? (a) checking messages (b) notifications off (c) a messy desk (d) TV on in the room
  8. 8.🔍 Which is the odd one out? (a) no break for 3 hours (b) a goal for the session (c) checking messages (d) starting without a plan
  9. 9.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  10. 10.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a new subject (c) a test (d) no more breaks
  15. 15.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) water bottle ready (d) checking messages
  17. 17.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) notifications off (d) phone in another room
  18. 18.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.True or false: “one task at a time” breaks your focus. (a) True (b) False
  20. 20.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  23. 23.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  25. 25.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) one clear task (d) ten tasks
  26. 26.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  28. 28.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  29. 29.Which of these helps you focus? (a) a messy desk (b) three tasks at once (c) TV on in the room (d) water bottle ready
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  31. 31.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  34. 34.True or false: “phone in another room” breaks your focus. (a) True (b) False
  35. 35.True or false: “a messy desk” helps you focus. (a) True (b) False
  36. 36.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) three tasks at once (d) a timer on the desk
  39. 39.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?

Answer key

  1. no break for 3 hours
  2. phone in another room
  3. True
  4. breaks your focus
  5. one task at a time
  6. helps you focus
  7. notifications off
  8. a goal for the session
  9. True
  10. 75
  11. helps you focus
  12. 90
  13. 210
  14. a longer break
  15. True
  16. water bottle ready
  17. three tasks at once
  18. 3
  19. False
  20. 175
  21. 6
  22. breaks your focus
  23. 4
  24. in another room
  25. one clear task
  26. True
  27. 1
  28. False
  29. water bottle ready
  30. 1
  31. 120
  32. 50
  33. 2
  34. False
  35. False
  36. 60
  37. False
  38. a timer on the desk
  39. 7
  40. 6

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