← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 412 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  2. 2.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🔍 Which is the odd one out? (a) TV on in the room (b) starting without a plan (c) one task at a time (d) three tasks at once
  5. 5.🔍 Which is the odd one out? (a) a goal for the session (b) three tasks at once (c) a messy desk (d) checking messages
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  7. 7.Which of these breaks your focus? (a) notifications off (b) starting without a plan (c) water bottle ready (d) phone in another room
  8. 8.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  9. 9.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  11. 11.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🔍 Which is the odd one out? (a) a goal for the session (b) water bottle ready (c) notifications off (d) starting without a plan
  15. 15.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  16. 16.True or false: “TV on in the room” helps you focus. (a) True (b) False
  17. 17.True or false: “phone in another room” helps you focus. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) phone in another room (d) starting without a plan
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  20. 20.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  22. 22.🍅 A friend messages you mid-session. What is best? (a) end the session (b) call them now (c) reply at once (d) reply in the break
  23. 23.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  24. 24.True or false: “phone in another room” breaks your focus. (a) False (b) True
  25. 25.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 5-minute break (c) a 1-minute snack (d) no break
  26. 26.True or false: “water bottle ready” helps you focus. (a) False (b) True
  27. 27.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) a goal for the session (d) starting without a plan
  28. 28.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a longer break (c) a test (d) no more breaks
  29. 29.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  31. 31.True or false: “notifications off” helps you focus. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) no break for 3 hours (d) a messy desk
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  35. 35.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  36. 36.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  38. 38.True or false: “one task at a time” breaks your focus. (a) True (b) False
  39. 39.Which of these helps you focus? (a) three tasks at once (b) a messy desk (c) starting without a plan (d) phone in another room
  40. 40.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. False
  2. 8
  3. 90
  4. one task at a time
  5. a goal for the session
  6. 5
  7. starting without a plan
  8. breaks your focus
  9. True
  10. 6
  11. 100
  12. 210
  13. 60
  14. starting without a plan
  15. helps you focus
  16. False
  17. True
  18. phone in another room
  19. 1
  20. 120
  21. helps you focus
  22. reply in the break
  23. True
  24. False
  25. a 5-minute break
  26. True
  27. a goal for the session
  28. a longer break
  29. 3
  30. breaks your focus
  31. True
  32. notifications off
  33. 6
  34. 2
  35. helps you focus
  36. breaks your focus
  37. 4
  38. False
  39. phone in another room
  40. 150

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips