← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 415 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “TV on in the room” helps you focus. (a) True (b) False
  2. 2.True or false: “notifications off” breaks your focus. (a) True (b) False
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  4. 4.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 5-minute break (c) a 1-minute snack (d) no break
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  7. 7.📵 Where is the best place for your phone while you study? (a) in your hand (b) in another room (c) under the pillow (d) on the book
  8. 8.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a test (c) a longer break (d) no more breaks
  9. 9.Which of these helps you focus? (a) one task at a time (b) checking messages (c) no break for 3 hours (d) starting without a plan
  10. 10.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  12. 12.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  13. 13.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  14. 14.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  16. 16.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) ten tasks (d) nothing at all
  17. 17.Which of these breaks your focus? (a) three tasks at once (b) notifications off (c) water bottle ready (d) phone in another room
  18. 18.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  19. 19.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) water bottle ready (d) one task at a time
  20. 20.Which of these helps you focus? (a) starting without a plan (b) checking messages (c) three tasks at once (d) water bottle ready
  21. 21.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  22. 22.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.True or false: “one task at a time” breaks your focus. (a) False (b) True
  24. 24.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) reply in the break (d) end the session
  25. 25.🔍 Which is the odd one out? (a) no break for 3 hours (b) one task at a time (c) a timer on the desk (d) water bottle ready
  26. 26.True or false: “phone in another room” helps you focus. (a) True (b) False
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  28. 28.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  29. 29.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  32. 32.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) one task at a time (d) a timer on the desk
  34. 34.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  36. 36.True or false: “a messy desk” breaks your focus. (a) True (b) False
  37. 37.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  40. 40.Which of these breaks your focus? (a) a timer on the desk (b) a messy desk (c) one task at a time (d) water bottle ready

Answer key

  1. False
  2. False
  3. 2
  4. 3
  5. a 5-minute break
  6. 1
  7. in another room
  8. a longer break
  9. one task at a time
  10. breaks your focus
  11. 5
  12. True
  13. helps you focus
  14. 5
  15. breaks your focus
  16. one clear task
  17. three tasks at once
  18. breaks your focus
  19. a messy desk
  20. water bottle ready
  21. True
  22. 175
  23. False
  24. reply in the break
  25. no break for 3 hours
  26. True
  27. 6
  28. breaks your focus
  29. 210
  30. 2
  31. 2
  32. 150
  33. TV on in the room
  34. 75
  35. False
  36. True
  37. 25 minutes
  38. 5
  39. 2
  40. a messy desk

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips