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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 417 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) phone in another room (b) three tasks at once (c) a goal for the session (d) a timer on the desk
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  3. 3.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.True or false: “phone in another room” helps you focus. (a) False (b) True
  5. 5.True or false: “water bottle ready” helps you focus. (a) True (b) False
  6. 6.True or false: “notifications off” breaks your focus. (a) False (b) True
  7. 7.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) a messy desk (b) water bottle ready (c) checking messages (d) no break for 3 hours
  9. 9.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  11. 11.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  12. 12.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) checking messages (d) water bottle ready
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  14. 14.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 5 minutes (c) 3 hours (d) all day
  15. 15.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  17. 17.True or false: “starting without a plan” helps you focus. (a) False (b) True
  18. 18.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  21. 21.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  23. 23.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  25. 25.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  28. 28.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) reply in the break (d) call them now
  29. 29.Which of these helps you focus? (a) phone in another room (b) three tasks at once (c) starting without a plan (d) checking messages
  30. 30.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  32. 32.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) water bottle ready (d) checking messages
  34. 34.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.🔍 Which is the odd one out? (a) starting without a plan (b) a timer on the desk (c) three tasks at once (d) checking messages
  36. 36.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) a messy desk (d) a timer on the desk
  37. 37.True or false: “notifications off” helps you focus. (a) True (b) False
  38. 38.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.🔍 Which is the odd one out? (a) water bottle ready (b) TV on in the room (c) one task at a time (d) notifications off
  40. 40.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. three tasks at once
  2. 5
  3. 50
  4. True
  5. True
  6. False
  7. True
  8. water bottle ready
  9. 60
  10. False
  11. breaks your focus
  12. checking messages
  13. 1
  14. 25 minutes
  15. 75
  16. breaks your focus
  17. False
  18. 8
  19. 4
  20. breaks your focus
  21. breaks your focus
  22. 2
  23. 2
  24. helps you focus
  25. 90
  26. 175
  27. helps you focus
  28. reply in the break
  29. phone in another room
  30. 210
  31. True
  32. 3
  33. checking messages
  34. 150
  35. a timer on the desk
  36. a messy desk
  37. True
  38. 150
  39. TV on in the room
  40. 120

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