← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 419 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) starting without a plan (b) a messy desk (c) water bottle ready (d) checking messages
  2. 2.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) a new subject (d) no more breaks
  6. 6.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  8. 8.Which of these helps you focus? (a) water bottle ready (b) three tasks at once (c) TV on in the room (d) a messy desk
  9. 9.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
  11. 11.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) water bottle ready (d) TV on in the room
  12. 12.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) one task at a time (d) a timer on the desk
  13. 13.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  14. 14.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
  16. 16.True or false: “a messy desk” helps you focus. (a) False (b) True
  17. 17.Which of these helps you focus? (a) checking messages (b) a messy desk (c) notifications off (d) three tasks at once
  18. 18.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  20. 20.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) on the book (d) in another room
  21. 21.True or false: “checking messages” breaks your focus. (a) True (b) False
  22. 22.True or false: “TV on in the room” helps you focus. (a) True (b) False
  23. 23.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  24. 24.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) three tasks at once (d) one task at a time
  25. 25.Which of these helps you focus? (a) three tasks at once (b) phone in another room (c) a messy desk (d) TV on in the room
  26. 26.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  27. 27.🔍 Which is the odd one out? (a) checking messages (b) a goal for the session (c) TV on in the room (d) a messy desk
  28. 28.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) one task at a time (d) starting without a plan
  29. 29.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  30. 30.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.True or false: “water bottle ready” helps you focus. (a) True (b) False
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  35. 35.True or false: “a goal for the session” helps you focus. (a) True (b) False
  36. 36.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  38. 38.Which of these breaks your focus? (a) phone in another room (b) water bottle ready (c) notifications off (d) a messy desk
  39. 39.Which of these breaks your focus? (a) one task at a time (b) water bottle ready (c) phone in another room (d) checking messages
  40. 40.True or false: “phone in another room” breaks your focus. (a) True (b) False

Answer key

  1. water bottle ready
  2. 240
  3. 100
  4. 2
  5. a longer break
  6. 125
  7. 3
  8. water bottle ready
  9. 120
  10. one clear task
  11. TV on in the room
  12. checking messages
  13. 90
  14. 7
  15. reply in the break
  16. False
  17. notifications off
  18. 150
  19. helps you focus
  20. in another room
  21. True
  22. False
  23. True
  24. three tasks at once
  25. phone in another room
  26. 25 minutes
  27. a goal for the session
  28. starting without a plan
  29. breaks your focus
  30. 3
  31. 150
  32. True
  33. 1
  34. 4
  35. True
  36. 4
  37. 2
  38. a messy desk
  39. checking messages
  40. False

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips