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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 423 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  2. 2.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  4. 4.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  5. 5.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  7. 7.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  9. 9.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) a messy desk (d) no break for 3 hours
  10. 10.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  12. 12.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  13. 13.True or false: “a goal for the session” helps you focus. (a) True (b) False
  14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 3 hours (d) 5 minutes
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  18. 18.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  21. 21.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) ten tasks (d) nothing at all
  23. 23.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) one task at a time (d) a messy desk
  24. 24.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  26. 26.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) phone in another room (d) checking messages
  27. 27.Which of these breaks your focus? (a) one task at a time (b) a goal for the session (c) starting without a plan (d) a timer on the desk
  28. 28.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) notifications off (d) phone in another room
  30. 30.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) one task at a time (d) three tasks at once
  31. 31.True or false: “a messy desk” helps you focus. (a) True (b) False
  32. 32.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  33. 33.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) checking messages (d) phone in another room
  34. 34.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  36. 36.True or false: “notifications off” helps you focus. (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) starting without a plan (d) a goal for the session
  38. 38.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🔍 Which is the odd one out? (a) checking messages (b) starting without a plan (c) three tasks at once (d) water bottle ready
  40. 40.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in another room (d) in your hand

Answer key

  1. False
  2. breaks your focus
  3. 3
  4. breaks your focus
  5. 210
  6. 4
  7. 5
  8. helps you focus
  9. a timer on the desk
  10. False
  11. 1
  12. helps you focus
  13. True
  14. 180
  15. 7
  16. 25 minutes
  17. 5
  18. 175
  19. 240
  20. helps you focus
  21. 3
  22. one clear task
  23. a messy desk
  24. 150
  25. helps you focus
  26. checking messages
  27. starting without a plan
  28. 4
  29. TV on in the room
  30. three tasks at once
  31. False
  32. breaks your focus
  33. checking messages
  34. 6
  35. breaks your focus
  36. True
  37. starting without a plan
  38. 8
  39. water bottle ready
  40. in another room

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