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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 427 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  3. 3.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  4. 4.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) nothing at all (d) one clear task
  5. 5.True or false: “one task at a time” breaks your focus. (a) False (b) True
  6. 6.True or false: “checking messages” helps you focus. (a) True (b) False
  7. 7.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  8. 8.🔍 Which is the odd one out? (a) checking messages (b) starting without a plan (c) water bottle ready (d) a messy desk
  9. 9.Which of these breaks your focus? (a) a timer on the desk (b) starting without a plan (c) notifications off (d) one task at a time
  10. 10.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.True or false: “a goal for the session” helps you focus. (a) False (b) True
  12. 12.Which of these helps you focus? (a) a messy desk (b) one task at a time (c) starting without a plan (d) three tasks at once
  13. 13.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  14. 14.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) TV on in the room (d) a timer on the desk
  15. 15.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 3 hours (d) 5 minutes
  16. 16.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  17. 17.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) a goal for the session (d) phone in another room
  19. 19.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) notifications off (d) one task at a time
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  22. 22.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) a messy desk (d) starting without a plan
  23. 23.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  24. 24.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.True or false: “a messy desk” helps you focus. (a) False (b) True
  26. 26.True or false: “phone in another room” helps you focus. (a) False (b) True
  27. 27.Which of these breaks your focus? (a) TV on in the room (b) notifications off (c) phone in another room (d) water bottle ready
  28. 28.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  29. 29.🔍 Which is the odd one out? (a) a goal for the session (b) checking messages (c) a messy desk (d) three tasks at once
  30. 30.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  31. 31.True or false: “water bottle ready” helps you focus. (a) False (b) True
  32. 32.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  33. 33.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  34. 34.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  35. 35.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  36. 36.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.True or false: “checking messages” breaks your focus. (a) True (b) False
  38. 38.Which of these helps you focus? (a) starting without a plan (b) a messy desk (c) phone in another room (d) TV on in the room
  39. 39.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  40. 40.Which of these breaks your focus? (a) water bottle ready (b) one task at a time (c) a messy desk (d) phone in another room

Answer key

  1. 180
  2. 4
  3. False
  4. one clear task
  5. False
  6. False
  7. in another room
  8. water bottle ready
  9. starting without a plan
  10. 125
  11. True
  12. one task at a time
  13. breaks your focus
  14. a timer on the desk
  15. 25 minutes
  16. helps you focus
  17. 100
  18. a messy desk
  19. 4
  20. three tasks at once
  21. 1
  22. phone in another room
  23. True
  24. 8
  25. False
  26. True
  27. TV on in the room
  28. helps you focus
  29. a goal for the session
  30. breaks your focus
  31. True
  32. helps you focus
  33. False
  34. True
  35. False
  36. 7
  37. True
  38. phone in another room
  39. 60
  40. a messy desk

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