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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 435 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  2. 2.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) a messy desk (d) notifications off
  3. 3.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) water bottle ready (b) a goal for the session (c) phone in another room (d) starting without a plan
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  6. 6.🔍 Which is the odd one out? (a) checking messages (b) a messy desk (c) no break for 3 hours (d) water bottle ready
  7. 7.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  9. 9.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  10. 10.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) one task at a time (d) no break for 3 hours
  11. 11.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  12. 12.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  14. 14.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.True or false: “a goal for the session” helps you focus. (a) False (b) True
  16. 16.True or false: “starting without a plan” helps you focus. (a) False (b) True
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  19. 19.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
  20. 20.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) call them now (d) reply at once
  21. 21.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) a goal for the session (d) TV on in the room
  22. 22.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  23. 23.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.Which of these helps you focus? (a) a messy desk (b) checking messages (c) a goal for the session (d) TV on in the room
  25. 25.🔍 Which is the odd one out? (a) TV on in the room (b) phone in another room (c) a goal for the session (d) one task at a time
  26. 26.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
  27. 27.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  29. 29.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) three tasks at once (d) a timer on the desk
  30. 30.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) one clear task (d) ten tasks
  31. 31.Which of these breaks your focus? (a) one task at a time (b) a goal for the session (c) three tasks at once (d) phone in another room
  32. 32.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  33. 33.True or false: “three tasks at once” helps you focus. (a) False (b) True
  34. 34.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  37. 37.True or false: “water bottle ready” helps you focus. (a) True (b) False
  38. 38.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  40. 40.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. 2
  2. notifications off
  3. False
  4. starting without a plan
  5. 5
  6. water bottle ready
  7. 2
  8. 3
  9. breaks your focus
  10. one task at a time
  11. breaks your focus
  12. 60
  13. helps you focus
  14. 240
  15. True
  16. False
  17. 2
  18. 4
  19. a 5-minute break
  20. reply in the break
  21. TV on in the room
  22. breaks your focus
  23. 125
  24. a goal for the session
  25. TV on in the room
  26. 25 minutes
  27. 7
  28. 4
  29. a timer on the desk
  30. one clear task
  31. three tasks at once
  32. helps you focus
  33. False
  34. 175
  35. 180
  36. 1
  37. True
  38. 120
  39. 4
  40. 75

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