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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 445 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  2. 2.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  3. 3.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  4. 4.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
  5. 5.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) a goal for the session (d) no break for 3 hours
  6. 6.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) reply in the break (d) call them now
  7. 7.🔍 Which is the odd one out? (a) three tasks at once (b) notifications off (c) phone in another room (d) a goal for the session
  8. 8.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) notifications off (d) starting without a plan
  9. 9.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) TV on in the room (d) notifications off
  10. 10.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a new subject (d) a longer break
  11. 11.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  15. 15.True or false: “a messy desk” helps you focus. (a) True (b) False
  16. 16.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a messy desk (d) a timer on the desk
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  18. 18.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
  24. 24.True or false: “notifications off” breaks your focus. (a) True (b) False
  25. 25.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  26. 26.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  28. 28.Which of these breaks your focus? (a) one task at a time (b) checking messages (c) notifications off (d) phone in another room
  29. 29.🔍 Which is the odd one out? (a) starting without a plan (b) one task at a time (c) phone in another room (d) notifications off
  30. 30.True or false: “one task at a time” helps you focus. (a) True (b) False
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  33. 33.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  34. 34.Which of these helps you focus? (a) starting without a plan (b) TV on in the room (c) a timer on the desk (d) a messy desk
  35. 35.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) water bottle ready (d) a messy desk
  38. 38.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  39. 39.True or false: “phone in another room” breaks your focus. (a) False (b) True
  40. 40.True or false: “a timer on the desk” helps you focus. (a) True (b) False

Answer key

  1. helps you focus
  2. breaks your focus
  3. breaks your focus
  4. in another room
  5. a goal for the session
  6. reply in the break
  7. three tasks at once
  8. notifications off
  9. TV on in the room
  10. a longer break
  11. 75
  12. 3
  13. 1
  14. 3
  15. False
  16. a messy desk
  17. 3
  18. 175
  19. 60
  20. 180
  21. 240
  22. 125
  23. a 5-minute break
  24. False
  25. helps you focus
  26. True
  27. 2
  28. checking messages
  29. starting without a plan
  30. True
  31. 1
  32. 6
  33. helps you focus
  34. a timer on the desk
  35. 150
  36. 50
  37. a messy desk
  38. True
  39. False
  40. True

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