Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 455 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.True or false: “a timer on the desk” helps you focus. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) phone in another room (d) a goal for the session
3. 3.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
4. 4.🔍 Which is the odd one out? (a) a goal for the session (b) no break for 3 hours (c) a messy desk (d) starting without a plan
5. 5.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
6. 6.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
7. 7.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) three tasks at once (d) a timer on the desk
8. 8.True or false: “TV on in the room” breaks your focus. (a) True (b) False
9. 9.True or false: “water bottle ready” breaks your focus. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) no break for 3 hours (d) phone in another room
11. 11.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) ten tasks (d) nothing at all
12. 12.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
13. 13.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
14. 14.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
15. 15.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
16. 16.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) in another room (d) under the pillow
17. 17.True or false: “phone in another room” breaks your focus. (a) False (b) True
18. 18.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
20. 20.True or false: “a messy desk” breaks your focus. (a) False (b) True
21. 21.Which of these helps you focus? (a) checking messages (b) a messy desk (c) three tasks at once (d) a goal for the session
22. 22.🔍 Which is the odd one out? (a) notifications off (b) a timer on the desk (c) water bottle ready (d) three tasks at once
23. 23.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
24. 24.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) starting without a plan (d) three tasks at once
25. 25.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
26. 26.True or false: “a messy desk” helps you focus. (a) True (b) False
27. 27.True or false: “notifications off” helps you focus. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) checking messages (d) TV on in the room
29. 29.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
30. 30.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
31. 31.🔍 Which is the odd one out? (a) starting without a plan (b) water bottle ready (c) TV on in the room (d) three tasks at once
32. 32.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) checking messages (d) notifications off
33. 33.True or false: “a goal for the session” breaks your focus. (a) True (b) False
34. 34.True or false: “checking messages” breaks your focus. (a) False (b) True
35. 35.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
36. 36.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
37. 37.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) one task at a time (d) TV on in the room
38. 38.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
39. 39.True or false: “TV on in the room” helps you focus. (a) True (b) False
40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?

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