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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 457 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  2. 2.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) a new subject (d) no more breaks
  3. 3.Which of these helps you focus? (a) three tasks at once (b) a goal for the session (c) no break for 3 hours (d) TV on in the room
  4. 4.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) a messy desk (d) a timer on the desk
  6. 6.🔍 Which is the odd one out? (a) no break for 3 hours (b) a goal for the session (c) starting without a plan (d) checking messages
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  8. 8.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.Which of these breaks your focus? (a) a timer on the desk (b) water bottle ready (c) phone in another room (d) starting without a plan
  10. 10.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  11. 11.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.Which of these breaks your focus? (a) one task at a time (b) water bottle ready (c) three tasks at once (d) phone in another room
  13. 13.🔍 Which is the odd one out? (a) water bottle ready (b) checking messages (c) TV on in the room (d) a messy desk
  14. 14.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) a messy desk (d) phone in another room
  15. 15.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  16. 16.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  17. 17.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.Which of these helps you focus? (a) starting without a plan (b) checking messages (c) three tasks at once (d) one task at a time
  19. 19.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.True or false: “a messy desk” breaks your focus. (a) False (b) True
  21. 21.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  23. 23.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.Which of these breaks your focus? (a) no break for 3 hours (b) water bottle ready (c) a timer on the desk (d) one task at a time
  25. 25.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.True or false: “three tasks at once” helps you focus. (a) False (b) True
  27. 27.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  28. 28.Which of these breaks your focus? (a) a timer on the desk (b) one task at a time (c) a goal for the session (d) checking messages
  29. 29.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) a goal for the session (d) water bottle ready
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  32. 32.True or false: “notifications off” helps you focus. (a) False (b) True
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  34. 34.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) three tasks at once (d) notifications off
  35. 35.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.Which of these helps you focus? (a) a messy desk (b) starting without a plan (c) no break for 3 hours (d) phone in another room
  37. 37.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  38. 38.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
  39. 39.True or false: “a goal for the session” helps you focus. (a) False (b) True
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?

Answer key

  1. 1
  2. a longer break
  3. a goal for the session
  4. 240
  5. a timer on the desk
  6. a goal for the session
  7. 1
  8. 4
  9. starting without a plan
  10. True
  11. 2
  12. three tasks at once
  13. water bottle ready
  14. phone in another room
  15. helps you focus
  16. breaks your focus
  17. 180
  18. one task at a time
  19. 125
  20. True
  21. True
  22. 6
  23. 7
  24. no break for 3 hours
  25. 150
  26. False
  27. 25 minutes
  28. checking messages
  29. 120
  30. a messy desk
  31. 4
  32. True
  33. 2
  34. notifications off
  35. 3
  36. phone in another room
  37. False
  38. one clear task
  39. True
  40. 4

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