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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 459 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  2. 2.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  3. 3.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.True or false: “water bottle ready” helps you focus. (a) False (b) True
  5. 5.🔍 Which is the odd one out? (a) TV on in the room (b) notifications off (c) phone in another room (d) a timer on the desk
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  7. 7.True or false: “a messy desk” breaks your focus. (a) False (b) True
  8. 8.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  10. 10.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) starting without a plan (d) a messy desk
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  13. 13.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
  14. 14.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  15. 15.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) one task at a time (d) starting without a plan
  16. 16.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.True or false: “TV on in the room” helps you focus. (a) True (b) False
  18. 18.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
  19. 19.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  20. 20.Which of these breaks your focus? (a) starting without a plan (b) a goal for the session (c) one task at a time (d) water bottle ready
  21. 21.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🔍 Which is the odd one out? (a) water bottle ready (b) one task at a time (c) notifications off (d) checking messages
  24. 24.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 5 minutes (d) 3 hours
  26. 26.True or false: “phone in another room” helps you focus. (a) False (b) True
  27. 27.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  28. 28.🔍 Which is the odd one out? (a) TV on in the room (b) phone in another room (c) no break for 3 hours (d) three tasks at once
  29. 29.Which of these helps you focus? (a) starting without a plan (b) no break for 3 hours (c) a messy desk (d) notifications off
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  31. 31.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) a timer on the desk (d) checking messages
  32. 32.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) a goal for the session (d) starting without a plan
  33. 33.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.Which of these breaks your focus? (a) one task at a time (b) TV on in the room (c) a timer on the desk (d) a goal for the session
  35. 35.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 5-minute break (d) a 1-minute snack
  36. 36.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  38. 38.True or false: “phone in another room” breaks your focus. (a) False (b) True
  39. 39.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  40. 40.True or false: “a timer on the desk” helps you focus. (a) True (b) False

Answer key

  1. 6
  2. breaks your focus
  3. 8
  4. True
  5. TV on in the room
  6. 6
  7. True
  8. 75
  9. breaks your focus
  10. water bottle ready
  11. 4
  12. 6
  13. a longer break
  14. breaks your focus
  15. one task at a time
  16. 240
  17. False
  18. reply in the break
  19. breaks your focus
  20. starting without a plan
  21. 175
  22. 150
  23. checking messages
  24. 200
  25. 25 minutes
  26. True
  27. False
  28. phone in another room
  29. notifications off
  30. 6
  31. checking messages
  32. a goal for the session
  33. 150
  34. TV on in the room
  35. a 5-minute break
  36. 100
  37. helps you focus
  38. False
  39. helps you focus
  40. True

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