← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 46 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “phone in another room” helps you focus. (a) True (b) False
  2. 2.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  3. 3.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  4. 4.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.True or false: “checking messages” helps you focus. (a) False (b) True
  6. 6.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  7. 7.Which of these helps you focus? (a) phone in another room (b) checking messages (c) no break for 3 hours (d) three tasks at once
  8. 8.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  9. 9.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  10. 10.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) no break for 3 hours (d) water bottle ready
  11. 11.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) starting without a plan (d) notifications off
  13. 13.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) notifications off (d) water bottle ready
  14. 14.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  15. 15.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) starting without a plan (d) notifications off
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  17. 17.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  19. 19.Which of these breaks your focus? (a) a goal for the session (b) a timer on the desk (c) phone in another room (d) TV on in the room
  20. 20.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  21. 21.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  22. 22.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  23. 23.True or false: “notifications off” breaks your focus. (a) True (b) False
  24. 24.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
  25. 25.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  26. 26.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) no break for 3 hours (d) a timer on the desk
  27. 27.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  28. 28.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.Which of these helps you focus? (a) starting without a plan (b) one task at a time (c) checking messages (d) three tasks at once
  30. 30.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.True or false: “water bottle ready” helps you focus. (a) True (b) False
  32. 32.True or false: “a goal for the session” helps you focus. (a) False (b) True
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  34. 34.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) a timer on the desk (d) checking messages
  35. 35.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  37. 37.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  38. 38.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🔍 Which is the odd one out? (a) a goal for the session (b) starting without a plan (c) no break for 3 hours (d) a messy desk
  40. 40.Which of these helps you focus? (a) a goal for the session (b) a messy desk (c) no break for 3 hours (d) checking messages

Answer key

  1. True
  2. breaks your focus
  3. helps you focus
  4. 200
  5. False
  6. helps you focus
  7. phone in another room
  8. False
  9. True
  10. no break for 3 hours
  11. True
  12. notifications off
  13. three tasks at once
  14. breaks your focus
  15. notifications off
  16. 3
  17. 180
  18. 5
  19. TV on in the room
  20. breaks your focus
  21. helps you focus
  22. breaks your focus
  23. False
  24. a 5-minute break
  25. breaks your focus
  26. no break for 3 hours
  27. False
  28. 90
  29. one task at a time
  30. 7
  31. True
  32. True
  33. 1
  34. checking messages
  35. 2
  36. 1
  37. breaks your focus
  38. 6
  39. a goal for the session
  40. a goal for the session

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips