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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 461 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) water bottle ready (d) a messy desk
  2. 2.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  4. 4.True or false: “phone in another room” helps you focus. (a) False (b) True
  5. 5.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  6. 6.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  7. 7.🔍 Which is the odd one out? (a) a goal for the session (b) checking messages (c) no break for 3 hours (d) a messy desk
  8. 8.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.Which of these helps you focus? (a) a timer on the desk (b) TV on in the room (c) no break for 3 hours (d) starting without a plan
  10. 10.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) your next snack (d) one clear task
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  12. 12.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  14. 14.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) no break for 3 hours (d) water bottle ready
  15. 15.🔍 Which is the odd one out? (a) notifications off (b) TV on in the room (c) phone in another room (d) a goal for the session
  16. 16.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) TV on in the room (d) a timer on the desk
  21. 21.True or false: “notifications off” helps you focus. (a) False (b) True
  22. 22.Which of these breaks your focus? (a) phone in another room (b) water bottle ready (c) TV on in the room (d) a timer on the desk
  23. 23.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  25. 25.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) water bottle ready (d) a messy desk
  27. 27.True or false: “a messy desk” helps you focus. (a) True (b) False
  28. 28.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  29. 29.Which of these breaks your focus? (a) checking messages (b) water bottle ready (c) one task at a time (d) notifications off
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  32. 32.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  33. 33.Which of these breaks your focus? (a) notifications off (b) a goal for the session (c) three tasks at once (d) one task at a time
  34. 34.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) starting without a plan (d) notifications off
  35. 35.🔍 Which is the odd one out? (a) starting without a plan (b) a timer on the desk (c) one task at a time (d) phone in another room
  36. 36.🔍 Which is the odd one out? (a) three tasks at once (b) notifications off (c) a messy desk (d) starting without a plan
  37. 37.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.Which of these breaks your focus? (a) a messy desk (b) water bottle ready (c) one task at a time (d) notifications off
  39. 39.True or false: “TV on in the room” helps you focus. (a) True (b) False
  40. 40.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. water bottle ready
  2. 150
  3. False
  4. True
  5. False
  6. breaks your focus
  7. a goal for the session
  8. 6
  9. a timer on the desk
  10. one clear task
  11. 6
  12. 240
  13. 25 minutes
  14. no break for 3 hours
  15. TV on in the room
  16. 4
  17. 75
  18. 2
  19. 90
  20. a timer on the desk
  21. True
  22. TV on in the room
  23. 200
  24. helps you focus
  25. 50
  26. a messy desk
  27. False
  28. True
  29. checking messages
  30. 60
  31. helps you focus
  32. breaks your focus
  33. three tasks at once
  34. notifications off
  35. starting without a plan
  36. notifications off
  37. 125
  38. a messy desk
  39. False
  40. 7

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