Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 474 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
2. 2.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
3. 3.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) a goal for the session (d) phone in another room
4. 4.Which of these helps you focus? (a) one task at a time (b) TV on in the room (c) a messy desk (d) starting without a plan
5. 5.Which of these breaks your focus? (a) water bottle ready (b) a goal for the session (c) three tasks at once (d) one task at a time
6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
7. 7.Which of these helps you focus? (a) starting without a plan (b) TV on in the room (c) no break for 3 hours (d) phone in another room
8. 8.True or false: “three tasks at once” helps you focus. (a) True (b) False
9. 9.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 5-minute break (c) a 1-minute snack (d) no break
10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
11. 11.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
13. 13.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
14. 14.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
15. 15.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
16. 16.True or false: “checking messages” breaks your focus. (a) True (b) False
17. 17.True or false: “TV on in the room” breaks your focus. (a) True (b) False
18. 18.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
19. 19.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
20. 20.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) a messy desk (d) a timer on the desk
21. 21.True or false: “a messy desk” helps you focus. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) one task at a time (b) TV on in the room (c) a goal for the session (d) notifications off
23. 23.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
24. 24.True or false: “a goal for the session” helps you focus. (a) True (b) False
25. 25.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
26. 26.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) call them now (d) reply at once
27. 27.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
28. 28.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) phone in another room (d) three tasks at once
29. 29.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) 25 minutes (d) all day
30. 30.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
31. 31.True or false: “a goal for the session” breaks your focus. (a) False (b) True
32. 32.True or false: “one task at a time” breaks your focus. (a) False (b) True
33. 33.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
34. 34.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) on the book (d) in your hand
35. 35.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
36. 36.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a longer break (d) a new subject
37. 37.Which of these breaks your focus? (a) a timer on the desk (b) a messy desk (c) water bottle ready (d) phone in another room
38. 38.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
39. 39.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) starting without a plan (d) a timer on the desk
40. 40.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus

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