← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 476 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “phone in another room” breaks your focus. (a) False (b) True
  2. 2.True or false: “notifications off” helps you focus. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) starting without a plan (d) three tasks at once
  4. 4.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 3 hours (c) all day (d) 5 minutes
  5. 5.🔍 Which is the odd one out? (a) one task at a time (b) a timer on the desk (c) checking messages (d) water bottle ready
  6. 6.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  7. 7.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  9. 9.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  10. 10.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 2-hour nap (d) a 1-minute snack
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  12. 12.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) checking messages (d) notifications off
  13. 13.Which of these breaks your focus? (a) notifications off (b) water bottle ready (c) TV on in the room (d) a goal for the session
  14. 14.Which of these breaks your focus? (a) starting without a plan (b) a timer on the desk (c) notifications off (d) a goal for the session
  15. 15.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) a new subject (d) no more breaks
  16. 16.True or false: “phone in another room” helps you focus. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) a messy desk (d) a goal for the session
  18. 18.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) a messy desk (d) notifications off
  21. 21.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) call them now (d) reply in the break
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  23. 23.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  24. 24.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) no break for 3 hours (d) water bottle ready
  29. 29.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) three tasks at once (d) phone in another room
  30. 30.True or false: “starting without a plan” helps you focus. (a) False (b) True
  31. 31.Which of these helps you focus? (a) three tasks at once (b) notifications off (c) checking messages (d) no break for 3 hours
  32. 32.True or false: “notifications off” breaks your focus. (a) True (b) False
  33. 33.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  34. 34.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) phone in another room (d) no break for 3 hours
  38. 38.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) starting without a plan (d) three tasks at once
  39. 39.True or false: “one task at a time” breaks your focus. (a) True (b) False
  40. 40.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) a timer on the desk (d) TV on in the room

Answer key

  1. False
  2. True
  3. water bottle ready
  4. 25 minutes
  5. checking messages
  6. 75
  7. 210
  8. helps you focus
  9. helps you focus
  10. a 5-minute break
  11. 5
  12. notifications off
  13. TV on in the room
  14. starting without a plan
  15. a longer break
  16. True
  17. a goal for the session
  18. 90
  19. 100
  20. a messy desk
  21. reply in the break
  22. 3
  23. breaks your focus
  24. 6
  25. 3
  26. 180
  27. 150
  28. no break for 3 hours
  29. three tasks at once
  30. False
  31. notifications off
  32. False
  33. 5
  34. 2
  35. 50
  36. 8
  37. phone in another room
  38. water bottle ready
  39. False
  40. a timer on the desk

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips