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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 480 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) 25 minutes (d) all day
  2. 2.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) checking messages (d) phone in another room
  3. 3.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  4. 4.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  5. 5.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  8. 8.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  9. 9.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  11. 11.Which of these breaks your focus? (a) phone in another room (b) notifications off (c) TV on in the room (d) one task at a time
  12. 12.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) a goal for the session (d) no break for 3 hours
  13. 13.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  14. 14.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) a 5-minute break (d) no break
  15. 15.True or false: “starting without a plan” helps you focus. (a) True (b) False
  16. 16.True or false: “a messy desk” breaks your focus. (a) True (b) False
  17. 17.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) reply at once (d) call them now
  18. 18.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  19. 19.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  22. 22.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) no more breaks (c) a longer break (d) a test
  23. 23.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) one task at a time (d) three tasks at once
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  25. 25.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  26. 26.True or false: “phone in another room” helps you focus. (a) False (b) True
  27. 27.Which of these breaks your focus? (a) phone in another room (b) water bottle ready (c) no break for 3 hours (d) a timer on the desk
  28. 28.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🔍 Which is the odd one out? (a) checking messages (b) a messy desk (c) one task at a time (d) starting without a plan
  33. 33.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) checking messages (d) a goal for the session
  35. 35.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) a goal for the session (d) checking messages
  37. 37.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  38. 38.Which of these helps you focus? (a) three tasks at once (b) notifications off (c) checking messages (d) no break for 3 hours
  39. 39.True or false: “one task at a time” breaks your focus. (a) True (b) False
  40. 40.True or false: “three tasks at once” helps you focus. (a) False (b) True

Answer key

  1. 25 minutes
  2. checking messages
  3. breaks your focus
  4. breaks your focus
  5. True
  6. 5
  7. 6
  8. helps you focus
  9. 3
  10. 5
  11. TV on in the room
  12. no break for 3 hours
  13. helps you focus
  14. a 5-minute break
  15. False
  16. True
  17. reply in the break
  18. False
  19. one clear task
  20. 1
  21. 2
  22. a longer break
  23. three tasks at once
  24. 1
  25. False
  26. True
  27. no break for 3 hours
  28. 90
  29. 2
  30. 150
  31. 210
  32. one task at a time
  33. 200
  34. a goal for the session
  35. 6
  36. a goal for the session
  37. breaks your focus
  38. notifications off
  39. False
  40. False

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