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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 487 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  2. 2.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
  4. 4.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
  5. 5.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) a messy desk (d) notifications off
  6. 6.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) call them now (d) reply in the break
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  8. 8.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  9. 9.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  10. 10.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) on the book (d) in another room
  11. 11.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) starting without a plan (d) water bottle ready
  14. 14.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  15. 15.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  16. 16.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.Which of these breaks your focus? (a) water bottle ready (b) a timer on the desk (c) one task at a time (d) a messy desk
  18. 18.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
  20. 20.True or false: “one task at a time” helps you focus. (a) False (b) True
  21. 21.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.Which of these breaks your focus? (a) no break for 3 hours (b) a timer on the desk (c) one task at a time (d) water bottle ready
  23. 23.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.True or false: “TV on in the room” helps you focus. (a) True (b) False
  26. 26.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🔍 Which is the odd one out? (a) a messy desk (b) a timer on the desk (c) one task at a time (d) a goal for the session
  28. 28.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) checking messages (d) a timer on the desk
  29. 29.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) water bottle ready (b) phone in another room (c) a goal for the session (d) TV on in the room
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  32. 32.Which of these breaks your focus? (a) notifications off (b) checking messages (c) one task at a time (d) a timer on the desk
  33. 33.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  35. 35.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) checking messages (d) notifications off
  36. 36.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  37. 37.Which of these helps you focus? (a) TV on in the room (b) a goal for the session (c) three tasks at once (d) no break for 3 hours
  38. 38.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  39. 39.True or false: “water bottle ready” helps you focus. (a) True (b) False
  40. 40.True or false: “three tasks at once” breaks your focus. (a) False (b) True

Answer key

  1. 4
  2. 2
  3. 25 minutes
  4. a 5-minute break
  5. notifications off
  6. reply in the break
  7. 5
  8. helps you focus
  9. 8
  10. in another room
  11. 150
  12. 6
  13. water bottle ready
  14. False
  15. helps you focus
  16. 180
  17. a messy desk
  18. 240
  19. one clear task
  20. True
  21. 50
  22. no break for 3 hours
  23. 175
  24. 210
  25. False
  26. 3
  27. a messy desk
  28. checking messages
  29. True
  30. TV on in the room
  31. 6
  32. checking messages
  33. breaks your focus
  34. 2
  35. notifications off
  36. breaks your focus
  37. a goal for the session
  38. False
  39. True
  40. True

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