← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 491 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 3 hours (d) 25 minutes
  3. 3.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  5. 5.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) a goal for the session (d) a messy desk
  7. 7.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  10. 10.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  11. 11.True or false: “TV on in the room” helps you focus. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) starting without a plan (b) checking messages (c) notifications off (d) three tasks at once
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  14. 14.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
  17. 17.Which of these breaks your focus? (a) phone in another room (b) checking messages (c) one task at a time (d) notifications off
  18. 18.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a longer break (d) a new subject
  19. 19.📵 Where is the best place for your phone while you study? (a) in your hand (b) in another room (c) on the book (d) under the pillow
  20. 20.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) nothing at all (d) ten tasks
  21. 21.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  22. 22.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  23. 23.Which of these helps you focus? (a) a timer on the desk (b) TV on in the room (c) checking messages (d) a messy desk
  24. 24.True or false: “phone in another room” breaks your focus. (a) True (b) False
  25. 25.🔍 Which is the odd one out? (a) one task at a time (b) a timer on the desk (c) notifications off (d) TV on in the room
  26. 26.True or false: “a messy desk” helps you focus. (a) False (b) True
  27. 27.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) water bottle ready (d) starting without a plan
  28. 28.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  29. 29.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  31. 31.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  34. 34.True or false: “three tasks at once” helps you focus. (a) True (b) False
  35. 35.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  36. 36.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) three tasks at once (d) one task at a time
  37. 37.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  38. 38.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) no break for 3 hours (d) a timer on the desk
  39. 39.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  40. 40.True or false: “a goal for the session” helps you focus. (a) True (b) False

Answer key

  1. 180
  2. 25 minutes
  3. 175
  4. True
  5. 75
  6. a goal for the session
  7. 6
  8. helps you focus
  9. 3
  10. False
  11. False
  12. notifications off
  13. 4
  14. 50
  15. 8
  16. a 5-minute break
  17. checking messages
  18. a longer break
  19. in another room
  20. one clear task
  21. True
  22. helps you focus
  23. a timer on the desk
  24. False
  25. TV on in the room
  26. False
  27. starting without a plan
  28. helps you focus
  29. 5
  30. 1
  31. 120
  32. 150
  33. breaks your focus
  34. False
  35. breaks your focus
  36. three tasks at once
  37. helps you focus
  38. no break for 3 hours
  39. False
  40. True

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips