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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 494 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “phone in another room” helps you focus. (a) False (b) True
  2. 2.Which of these breaks your focus? (a) checking messages (b) one task at a time (c) water bottle ready (d) notifications off
  3. 3.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
  6. 6.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  7. 7.🔍 Which is the odd one out? (a) a messy desk (b) three tasks at once (c) one task at a time (d) TV on in the room
  8. 8.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) no break for 3 hours (d) water bottle ready
  9. 9.🔍 Which is the odd one out? (a) a messy desk (b) three tasks at once (c) no break for 3 hours (d) notifications off
  10. 10.🔍 Which is the odd one out? (a) a goal for the session (b) starting without a plan (c) a messy desk (d) three tasks at once
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  12. 12.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  14. 14.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) starting without a plan (d) a goal for the session
  15. 15.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) checking messages (d) water bottle ready
  17. 17.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) nothing at all (d) your next snack
  18. 18.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  20. 20.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  22. 22.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.True or false: “notifications off” helps you focus. (a) False (b) True
  25. 25.Which of these breaks your focus? (a) a goal for the session (b) notifications off (c) TV on in the room (d) phone in another room
  26. 26.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) no break for 3 hours (d) a messy desk
  27. 27.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 2-hour nap (d) a 1-minute snack
  28. 28.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  31. 31.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) TV on in the room (d) water bottle ready
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  33. 33.🔍 Which is the odd one out? (a) phone in another room (b) a messy desk (c) a goal for the session (d) water bottle ready
  34. 34.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) a timer on the desk (d) no break for 3 hours
  35. 35.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) TV on in the room (d) starting without a plan
  36. 36.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) notifications off (d) a messy desk
  37. 37.Which of these helps you focus? (a) phone in another room (b) no break for 3 hours (c) checking messages (d) three tasks at once
  38. 38.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  39. 39.Which of these helps you focus? (a) TV on in the room (b) one task at a time (c) checking messages (d) starting without a plan
  40. 40.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus

Answer key

  1. True
  2. checking messages
  3. 5
  4. 4
  5. reply in the break
  6. helps you focus
  7. one task at a time
  8. no break for 3 hours
  9. notifications off
  10. a goal for the session
  11. 6
  12. 50
  13. 2
  14. starting without a plan
  15. 175
  16. checking messages
  17. one clear task
  18. helps you focus
  19. 5
  20. helps you focus
  21. 4
  22. 210
  23. 180
  24. True
  25. TV on in the room
  26. water bottle ready
  27. a 5-minute break
  28. helps you focus
  29. 2
  30. 6
  31. TV on in the room
  32. 3
  33. a messy desk
  34. no break for 3 hours
  35. phone in another room
  36. a messy desk
  37. phone in another room
  38. helps you focus
  39. one task at a time
  40. breaks your focus

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