Study Skills Worksheet: Pomodoro Technique
Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.
NameDateTime takenScore ___ / 40
- 1.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 2.Which of these breaks your focus? (a) no break for 3 hours (b) water bottle ready (c) one task at a time (d) notifications off
- 3.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 4.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 5.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 6.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 7.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
- 8.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) three tasks at once (d) TV on in the room
- 9.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
- 10.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 3 hours (d) 25 minutes
- 11.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) water bottle ready (d) checking messages
- 12.True or false: “notifications off” helps you focus. (a) False (b) True
- 13.Which of these helps you focus? (a) a goal for the session (b) TV on in the room (c) a messy desk (d) checking messages
- 14.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
- 15.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) a goal for the session (d) starting without a plan
- 16.Which of these breaks your focus? (a) three tasks at once (b) a goal for the session (c) notifications off (d) phone in another room
- 17.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
- 18.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 19.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 20.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
- 21.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) in your hand (d) on the book
- 22.🎯 Before starting a session, decide… (a) one clear task (b) nothing at all (c) ten tasks (d) your next snack
- 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
- 24.True or false: “three tasks at once” helps you focus. (a) False (b) True
- 25.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) end the session (d) call them now
- 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
- 27.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
- 28.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 29.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 30.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) checking messages (d) phone in another room
- 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
- 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
- 33.True or false: “phone in another room” breaks your focus. (a) False (b) True
- 34.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
- 35.🔍 Which is the odd one out? (a) checking messages (b) a messy desk (c) no break for 3 hours (d) phone in another room
- 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
- 37.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) water bottle ready (d) checking messages
- 38.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
- 39.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
- 40.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) starting without a plan (d) a goal for the session
Answer key
- 150
- no break for 3 hours
- 180
- 100
- 6
- 210
- breaks your focus
- a timer on the desk
- helps you focus
- 25 minutes
- water bottle ready
- True
- a goal for the session
- breaks your focus
- a goal for the session
- three tasks at once
- 200
- 120
- 2
- breaks your focus
- in another room
- one clear task
- 2
- False
- reply in the break
- 4
- False
- 60
- 90
- phone in another room
- 4
- 3
- False
- 150
- phone in another room
- 4
- checking messages
- helps you focus
- 4
- starting without a plan
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips