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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 509 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  2. 2.True or false: “one task at a time” helps you focus. (a) False (b) True
  3. 3.Which of these breaks your focus? (a) a goal for the session (b) water bottle ready (c) no break for 3 hours (d) notifications off
  4. 4.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  5. 5.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  7. 7.🔍 Which is the odd one out? (a) a goal for the session (b) water bottle ready (c) TV on in the room (d) one task at a time
  8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) starting without a plan (d) one task at a time
  9. 9.🔍 Which is the odd one out? (a) no break for 3 hours (b) TV on in the room (c) phone in another room (d) checking messages
  10. 10.True or false: “a goal for the session” helps you focus. (a) True (b) False
  11. 11.True or false: “notifications off” helps you focus. (a) False (b) True
  12. 12.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  13. 13.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break
  14. 14.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.🔍 Which is the odd one out? (a) one task at a time (b) no break for 3 hours (c) notifications off (d) water bottle ready
  16. 16.True or false: “starting without a plan” helps you focus. (a) False (b) True
  17. 17.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  19. 19.True or false: “water bottle ready” helps you focus. (a) True (b) False
  20. 20.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  21. 21.Which of these breaks your focus? (a) a goal for the session (b) checking messages (c) a timer on the desk (d) one task at a time
  22. 22.Which of these helps you focus? (a) TV on in the room (b) a timer on the desk (c) three tasks at once (d) checking messages
  23. 23.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  24. 24.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) starting without a plan (d) water bottle ready
  25. 25.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  27. 27.Which of these helps you focus? (a) one task at a time (b) TV on in the room (c) starting without a plan (d) three tasks at once
  28. 28.Which of these breaks your focus? (a) TV on in the room (b) one task at a time (c) water bottle ready (d) a timer on the desk
  29. 29.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  30. 30.🔍 Which is the odd one out? (a) a goal for the session (b) checking messages (c) a messy desk (d) three tasks at once
  31. 31.Which of these breaks your focus? (a) water bottle ready (b) one task at a time (c) three tasks at once (d) notifications off
  32. 32.True or false: “TV on in the room” helps you focus. (a) False (b) True
  33. 33.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 25 minutes (d) 3 hours
  34. 34.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  37. 37.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) notifications off (d) checking messages
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  39. 39.🔍 Which is the odd one out? (a) a goal for the session (b) water bottle ready (c) three tasks at once (d) one task at a time
  40. 40.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. 4
  2. True
  3. no break for 3 hours
  4. helps you focus
  5. 100
  6. False
  7. TV on in the room
  8. one task at a time
  9. phone in another room
  10. True
  11. True
  12. breaks your focus
  13. a 5-minute break
  14. 210
  15. no break for 3 hours
  16. False
  17. helps you focus
  18. 4
  19. True
  20. helps you focus
  21. checking messages
  22. a timer on the desk
  23. breaks your focus
  24. starting without a plan
  25. 5
  26. breaks your focus
  27. one task at a time
  28. TV on in the room
  29. breaks your focus
  30. a goal for the session
  31. three tasks at once
  32. False
  33. 25 minutes
  34. 50
  35. False
  36. 3
  37. notifications off
  38. 1
  39. three tasks at once
  40. 200

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