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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 514 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.True or false: “notifications off” helps you focus. (a) False (b) True
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  4. 4.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.Which of these breaks your focus? (a) notifications off (b) no break for 3 hours (c) a timer on the desk (d) one task at a time
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  8. 8.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) a goal for the session (d) three tasks at once
  10. 10.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  12. 12.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  13. 13.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) end the session (d) call them now
  14. 14.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
  15. 15.True or false: “three tasks at once” helps you focus. (a) True (b) False
  16. 16.True or false: “water bottle ready” helps you focus. (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) starting without a plan (d) phone in another room
  18. 18.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) a goal for the session (d) starting without a plan
  19. 19.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) starting without a plan (b) a goal for the session (c) notifications off (d) water bottle ready
  21. 21.Which of these helps you focus? (a) notifications off (b) checking messages (c) starting without a plan (d) three tasks at once
  22. 22.Which of these helps you focus? (a) checking messages (b) a messy desk (c) a goal for the session (d) starting without a plan
  23. 23.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  24. 24.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) TV on in the room (d) no break for 3 hours
  25. 25.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) a timer on the desk (d) checking messages
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  27. 27.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  28. 28.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  30. 30.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  31. 31.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) on the book (d) in your hand
  32. 32.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  33. 33.Which of these helps you focus? (a) three tasks at once (b) one task at a time (c) no break for 3 hours (d) TV on in the room
  34. 34.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) notifications off (d) checking messages
  35. 35.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  36. 36.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) three tasks at once (d) phone in another room
  37. 37.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  38. 38.True or false: “notifications off” breaks your focus. (a) True (b) False
  39. 39.🎯 Before starting a session, decide… (a) nothing at all (b) your next snack (c) ten tasks (d) one clear task
  40. 40.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus

Answer key

  1. 150
  2. True
  3. 1
  4. 125
  5. 60
  6. no break for 3 hours
  7. 4
  8. 50
  9. a goal for the session
  10. False
  11. 5
  12. breaks your focus
  13. reply in the break
  14. a 5-minute break
  15. False
  16. True
  17. phone in another room
  18. starting without a plan
  19. True
  20. starting without a plan
  21. notifications off
  22. a goal for the session
  23. helps you focus
  24. water bottle ready
  25. a timer on the desk
  26. 5
  27. helps you focus
  28. 7
  29. 1
  30. helps you focus
  31. in another room
  32. False
  33. one task at a time
  34. checking messages
  35. 5
  36. phone in another room
  37. 25 minutes
  38. False
  39. one clear task
  40. helps you focus

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