Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 516 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.True or false: “a goal for the session” helps you focus. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) phone in another room (b) a messy desk (c) TV on in the room (d) checking messages
3. 3.🔍 Which is the odd one out? (a) a goal for the session (b) checking messages (c) one task at a time (d) notifications off
4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
5. 5.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
7. 7.🔍 Which is the odd one out? (a) TV on in the room (b) notifications off (c) a timer on the desk (d) a goal for the session
8. 8.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
10. 10.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) phone in another room (d) a messy desk
11. 11.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) checking messages (d) starting without a plan
12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
13. 13.Which of these breaks your focus? (a) a goal for the session (b) notifications off (c) checking messages (d) one task at a time
14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
15. 15.Which of these breaks your focus? (a) three tasks at once (b) a goal for the session (c) one task at a time (d) water bottle ready
16. 16.Which of these breaks your focus? (a) a goal for the session (b) notifications off (c) phone in another room (d) no break for 3 hours
17. 17.True or false: “starting without a plan” helps you focus. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) starting without a plan (d) no break for 3 hours
19. 19.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
20. 20.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) checking messages (d) water bottle ready
21. 21.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
22. 22.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
23. 23.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
24. 24.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
26. 26.🎯 Before starting a session, decide… (a) one clear task (b) nothing at all (c) ten tasks (d) your next snack
27. 27.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
28. 28.🔍 Which is the odd one out? (a) phone in another room (b) no break for 3 hours (c) a timer on the desk (d) water bottle ready
29. 29.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) 25 minutes (d) all day
30. 30.Which of these helps you focus? (a) TV on in the room (b) water bottle ready (c) checking messages (d) no break for 3 hours
31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
32. 32.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
34. 34.True or false: “checking messages” helps you focus. (a) True (b) False
35. 35.Which of these helps you focus? (a) a messy desk (b) checking messages (c) starting without a plan (d) one task at a time
36. 36.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
37. 37.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) notifications off (d) checking messages
38. 38.True or false: “one task at a time” helps you focus. (a) False (b) True
39. 39.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
40. 40.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

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