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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 526 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a goal for the session” helps you focus. (a) True (b) False
  2. 2.📵 Where is the best place for your phone while you study? (a) in your hand (b) in another room (c) on the book (d) under the pillow
  3. 3.Which of these breaks your focus? (a) a goal for the session (b) starting without a plan (c) notifications off (d) one task at a time
  4. 4.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.Which of these breaks your focus? (a) phone in another room (b) three tasks at once (c) notifications off (d) one task at a time
  8. 8.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply in the break (d) reply at once
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  10. 10.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) no break for 3 hours (d) a goal for the session
  11. 11.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  12. 12.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
  13. 13.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.True or false: “phone in another room” breaks your focus. (a) False (b) True
  15. 15.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  16. 16.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  17. 17.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  18. 18.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) a goal for the session (d) checking messages
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  22. 22.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) a goal for the session (d) checking messages
  24. 24.Which of these helps you focus? (a) a timer on the desk (b) no break for 3 hours (c) checking messages (d) starting without a plan
  25. 25.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) notifications off (d) one task at a time
  26. 26.True or false: “a messy desk” breaks your focus. (a) True (b) False
  27. 27.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  28. 28.🔍 Which is the odd one out? (a) a messy desk (b) three tasks at once (c) a timer on the desk (d) TV on in the room
  29. 29.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🔍 Which is the odd one out? (a) a goal for the session (b) a messy desk (c) checking messages (d) three tasks at once
  31. 31.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  32. 32.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  33. 33.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  34. 34.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) nothing at all (d) ten tasks
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  36. 36.True or false: “one task at a time” breaks your focus. (a) True (b) False
  37. 37.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) a goal for the session (d) TV on in the room
  39. 39.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  40. 40.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus

Answer key

  1. True
  2. in another room
  3. starting without a plan
  4. 150
  5. 180
  6. 7
  7. three tasks at once
  8. reply in the break
  9. 1
  10. no break for 3 hours
  11. helps you focus
  12. a longer break
  13. 125
  14. False
  15. 25 minutes
  16. breaks your focus
  17. helps you focus
  18. checking messages
  19. 6
  20. 2
  21. 2
  22. 150
  23. a goal for the session
  24. a timer on the desk
  25. three tasks at once
  26. True
  27. breaks your focus
  28. a timer on the desk
  29. 240
  30. a goal for the session
  31. False
  32. False
  33. False
  34. one clear task
  35. 2
  36. False
  37. 2
  38. TV on in the room
  39. helps you focus
  40. helps you focus

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