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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 546 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) notifications off (c) a timer on the desk (d) a goal for the session
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  7. 7.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) water bottle ready (d) phone in another room
  8. 8.Which of these helps you focus? (a) one task at a time (b) three tasks at once (c) checking messages (d) TV on in the room
  9. 9.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break
  10. 10.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  11. 11.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply at once (d) reply in the break
  12. 12.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  13. 13.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) notifications off (d) a timer on the desk
  15. 15.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  17. 17.🔍 Which is the odd one out? (a) checking messages (b) a goal for the session (c) three tasks at once (d) starting without a plan
  18. 18.Which of these helps you focus? (a) notifications off (b) a messy desk (c) TV on in the room (d) starting without a plan
  19. 19.Which of these breaks your focus? (a) phone in another room (b) notifications off (c) a messy desk (d) a goal for the session
  20. 20.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  22. 22.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🔍 Which is the odd one out? (a) water bottle ready (b) starting without a plan (c) a messy desk (d) no break for 3 hours
  24. 24.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  26. 26.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  28. 28.True or false: “checking messages” breaks your focus. (a) False (b) True
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  30. 30.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a test (c) no more breaks (d) a longer break
  31. 31.True or false: “TV on in the room” helps you focus. (a) False (b) True
  32. 32.True or false: “one task at a time” breaks your focus. (a) True (b) False
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  34. 34.Which of these helps you focus? (a) phone in another room (b) starting without a plan (c) checking messages (d) three tasks at once
  35. 35.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) a timer on the desk (d) three tasks at once
  36. 36.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  37. 37.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
  38. 38.True or false: “one task at a time” helps you focus. (a) False (b) True
  39. 39.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. 3
  2. 60
  3. 150
  4. 5
  5. three tasks at once
  6. 5
  7. a messy desk
  8. one task at a time
  9. a 5-minute break
  10. breaks your focus
  11. reply in the break
  12. helps you focus
  13. 4
  14. TV on in the room
  15. 120
  16. 4
  17. a goal for the session
  18. notifications off
  19. a messy desk
  20. True
  21. 1
  22. 100
  23. water bottle ready
  24. 175
  25. 3
  26. 7
  27. 2
  28. True
  29. 6
  30. a longer break
  31. False
  32. False
  33. 3
  34. phone in another room
  35. three tasks at once
  36. helps you focus
  37. one clear task
  38. True
  39. 50
  40. 90

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