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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 55 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.True or false: “notifications off” helps you focus. (a) False (b) True
  3. 3.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  5. 5.🔍 Which is the odd one out? (a) notifications off (b) a timer on the desk (c) a messy desk (d) a goal for the session
  6. 6.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  7. 7.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  9. 9.Which of these breaks your focus? (a) phone in another room (b) checking messages (c) notifications off (d) a goal for the session
  10. 10.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🔍 Which is the odd one out? (a) no break for 3 hours (b) one task at a time (c) water bottle ready (d) phone in another room
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  13. 13.Which of these helps you focus? (a) a messy desk (b) starting without a plan (c) water bottle ready (d) TV on in the room
  14. 14.🔍 Which is the odd one out? (a) one task at a time (b) TV on in the room (c) checking messages (d) a messy desk
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 5 minutes (c) 25 minutes (d) 3 hours
  17. 17.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in another room (c) on the book (d) in your hand
  18. 18.🔍 Which is the odd one out? (a) a goal for the session (b) a messy desk (c) TV on in the room (d) three tasks at once
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  21. 21.🔍 Which is the odd one out? (a) a goal for the session (b) water bottle ready (c) checking messages (d) a timer on the desk
  22. 22.True or false: “phone in another room” breaks your focus. (a) False (b) True
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  24. 24.True or false: “checking messages” helps you focus. (a) True (b) False
  25. 25.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.Which of these breaks your focus? (a) TV on in the room (b) phone in another room (c) a timer on the desk (d) water bottle ready
  27. 27.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  32. 32.Which of these helps you focus? (a) one task at a time (b) no break for 3 hours (c) checking messages (d) a messy desk
  33. 33.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  35. 35.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) end the session (c) reply in the break (d) call them now
  36. 36.True or false: “a messy desk” helps you focus. (a) False (b) True
  37. 37.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) your next snack (d) one clear task
  38. 38.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.True or false: “phone in another room” helps you focus. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) TV on in the room (d) starting without a plan

Answer key

  1. 3
  2. True
  3. a 5-minute break
  4. 1
  5. a messy desk
  6. helps you focus
  7. False
  8. 5
  9. checking messages
  10. 2
  11. no break for 3 hours
  12. 2
  13. water bottle ready
  14. one task at a time
  15. 150
  16. 25 minutes
  17. in another room
  18. a goal for the session
  19. 2
  20. 6
  21. checking messages
  22. False
  23. 1
  24. False
  25. 50
  26. TV on in the room
  27. 75
  28. 210
  29. a longer break
  30. 3
  31. 2
  32. one task at a time
  33. 125
  34. False
  35. reply in the break
  36. False
  37. one clear task
  38. 90
  39. True
  40. notifications off

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