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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 566 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  2. 2.Which of these helps you focus? (a) phone in another room (b) starting without a plan (c) no break for 3 hours (d) TV on in the room
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  4. 4.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) checking messages (d) notifications off
  5. 5.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) checking messages (d) no break for 3 hours
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  7. 7.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  8. 8.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  10. 10.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  11. 11.True or false: “checking messages” helps you focus. (a) True (b) False
  12. 12.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) one clear task (d) nothing at all
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  15. 15.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) phone in another room (d) a messy desk
  16. 16.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) checking messages (d) a goal for the session
  17. 17.True or false: “phone in another room” breaks your focus. (a) True (b) False
  18. 18.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🔍 Which is the odd one out? (a) starting without a plan (b) checking messages (c) a messy desk (d) one task at a time
  20. 20.True or false: “one task at a time” breaks your focus. (a) True (b) False
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  22. 22.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  23. 23.True or false: “checking messages” breaks your focus. (a) True (b) False
  24. 24.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  25. 25.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  28. 28.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) call them now (d) reply in the break
  29. 29.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) no more breaks (d) a new subject
  30. 30.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  33. 33.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  34. 34.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.True or false: “notifications off” helps you focus. (a) True (b) False
  36. 36.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.📵 Where is the best place for your phone while you study? (a) in another room (b) in your hand (c) on the book (d) under the pillow
  38. 38.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🔍 Which is the odd one out? (a) no break for 3 hours (b) notifications off (c) one task at a time (d) water bottle ready
  40. 40.🔍 Which is the odd one out? (a) a timer on the desk (b) a messy desk (c) no break for 3 hours (d) three tasks at once

Answer key

  1. helps you focus
  2. phone in another room
  3. 1
  4. checking messages
  5. phone in another room
  6. 2
  7. breaks your focus
  8. 3
  9. 6
  10. False
  11. False
  12. one clear task
  13. 2
  14. 4
  15. a messy desk
  16. a goal for the session
  17. False
  18. 8
  19. one task at a time
  20. False
  21. 4
  22. helps you focus
  23. True
  24. breaks your focus
  25. 240
  26. 120
  27. helps you focus
  28. reply in the break
  29. a longer break
  30. 7
  31. 60
  32. 6
  33. 25 minutes
  34. 90
  35. True
  36. 125
  37. in another room
  38. 6
  39. no break for 3 hours
  40. a timer on the desk

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