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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 572 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  2. 2.Which of these helps you focus? (a) notifications off (b) TV on in the room (c) three tasks at once (d) a messy desk
  3. 3.True or false: “a goal for the session” helps you focus. (a) True (b) False
  4. 4.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.Which of these helps you focus? (a) TV on in the room (b) one task at a time (c) checking messages (d) a messy desk
  6. 6.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) three tasks at once (d) a timer on the desk
  8. 8.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  9. 9.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  10. 10.True or false: “water bottle ready” helps you focus. (a) False (b) True
  11. 11.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a timer on the desk (d) checking messages
  12. 12.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) a messy desk (d) a timer on the desk
  13. 13.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  15. 15.Which of these breaks your focus? (a) a messy desk (b) water bottle ready (c) notifications off (d) phone in another room
  16. 16.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) all day (d) 25 minutes
  17. 17.True or false: “notifications off” breaks your focus. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) a messy desk (b) phone in another room (c) TV on in the room (d) checking messages
  19. 19.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  20. 20.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.True or false: “phone in another room” helps you focus. (a) False (b) True
  22. 22.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) a goal for the session (d) checking messages
  23. 23.True or false: “checking messages” breaks your focus. (a) False (b) True
  24. 24.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  26. 26.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) in another room (d) under the pillow
  27. 27.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  30. 30.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  32. 32.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  34. 34.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  35. 35.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) a timer on the desk (d) no break for 3 hours
  36. 36.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) call them now (d) reply in the break
  37. 37.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  38. 38.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  40. 40.True or false: “a messy desk” helps you focus. (a) True (b) False

Answer key

  1. breaks your focus
  2. notifications off
  3. True
  4. 50
  5. one task at a time
  6. 180
  7. a timer on the desk
  8. breaks your focus
  9. False
  10. True
  11. checking messages
  12. a messy desk
  13. helps you focus
  14. 5
  15. a messy desk
  16. 25 minutes
  17. False
  18. phone in another room
  19. helps you focus
  20. 5
  21. True
  22. a goal for the session
  23. True
  24. 240
  25. True
  26. in another room
  27. 175
  28. 3
  29. 1
  30. helps you focus
  31. 1
  32. breaks your focus
  33. 2
  34. True
  35. no break for 3 hours
  36. reply in the break
  37. helps you focus
  38. 90
  39. 2
  40. False

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