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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 576 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  3. 3.🔍 Which is the odd one out? (a) starting without a plan (b) three tasks at once (c) checking messages (d) a goal for the session
  4. 4.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🔍 Which is the odd one out? (a) TV on in the room (b) a messy desk (c) one task at a time (d) starting without a plan
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  7. 7.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  10. 10.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) three tasks at once (d) a timer on the desk
  11. 11.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  13. 13.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  14. 14.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  15. 15.Which of these breaks your focus? (a) water bottle ready (b) a timer on the desk (c) notifications off (d) checking messages
  16. 16.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 3 hours (d) 25 minutes
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  18. 18.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  20. 20.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) notifications off (d) TV on in the room
  21. 21.True or false: “one task at a time” breaks your focus. (a) True (b) False
  22. 22.True or false: “phone in another room” helps you focus. (a) True (b) False
  23. 23.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  25. 25.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) one task at a time (d) checking messages
  26. 26.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  28. 28.🔍 Which is the odd one out? (a) starting without a plan (b) three tasks at once (c) checking messages (d) phone in another room
  29. 29.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) a timer on the desk (d) a messy desk
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  31. 31.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) notifications off (d) checking messages
  32. 32.Which of these breaks your focus? (a) no break for 3 hours (b) one task at a time (c) phone in another room (d) notifications off
  33. 33.True or false: “checking messages” breaks your focus. (a) False (b) True
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  35. 35.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) call them now (d) reply at once
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  37. 37.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  40. 40.True or false: “a messy desk” breaks your focus. (a) True (b) False

Answer key

  1. helps you focus
  2. 2
  3. a goal for the session
  4. 240
  5. one task at a time
  6. 5
  7. 125
  8. 8
  9. helps you focus
  10. three tasks at once
  11. 4
  12. True
  13. breaks your focus
  14. in another room
  15. checking messages
  16. 25 minutes
  17. 6
  18. 180
  19. helps you focus
  20. notifications off
  21. False
  22. True
  23. 100
  24. False
  25. checking messages
  26. True
  27. 2
  28. phone in another room
  29. a timer on the desk
  30. 5
  31. notifications off
  32. no break for 3 hours
  33. True
  34. 4
  35. reply in the break
  36. 1
  37. 3
  38. 6
  39. 210
  40. True

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