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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 578 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  2. 2.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  3. 3.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
  4. 4.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.True or false: “three tasks at once” helps you focus. (a) True (b) False
  7. 7.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  9. 9.🔍 Which is the odd one out? (a) three tasks at once (b) a timer on the desk (c) water bottle ready (d) notifications off
  10. 10.📵 Where is the best place for your phone while you study? (a) in your hand (b) in another room (c) under the pillow (d) on the book
  11. 11.True or false: “one task at a time” breaks your focus. (a) False (b) True
  12. 12.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  13. 13.🔍 Which is the odd one out? (a) water bottle ready (b) starting without a plan (c) a timer on the desk (d) a goal for the session
  14. 14.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) checking messages (d) water bottle ready
  16. 16.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  17. 17.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  20. 20.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) TV on in the room (d) a timer on the desk
  21. 21.True or false: “water bottle ready” helps you focus. (a) False (b) True
  22. 22.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  24. 24.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) no break for 3 hours (d) checking messages
  25. 25.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) checking messages (d) one task at a time
  26. 26.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  27. 27.True or false: “phone in another room” breaks your focus. (a) False (b) True
  28. 28.True or false: “a messy desk” breaks your focus. (a) False (b) True
  29. 29.True or false: “one task at a time” helps you focus. (a) False (b) True
  30. 30.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  32. 32.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a new subject (c) a longer break (d) a test
  33. 33.True or false: “starting without a plan” helps you focus. (a) False (b) True
  34. 34.True or false: “a goal for the session” helps you focus. (a) True (b) False
  35. 35.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) notifications off (d) TV on in the room
  36. 36.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) reply at once (d) call them now
  37. 37.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  38. 38.🍅 After each 25-minute session, you take… (a) no break (b) a 2-hour nap (c) a 5-minute break (d) a 1-minute snack
  39. 39.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) no break for 3 hours (d) one task at a time
  40. 40.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. helps you focus
  2. 200
  3. one clear task
  4. 5
  5. 100
  6. False
  7. helps you focus
  8. 2
  9. three tasks at once
  10. in another room
  11. False
  12. helps you focus
  13. starting without a plan
  14. 2
  15. water bottle ready
  16. 175
  17. 90
  18. 6
  19. True
  20. a timer on the desk
  21. True
  22. 180
  23. 5
  24. phone in another room
  25. checking messages
  26. False
  27. False
  28. True
  29. True
  30. 8
  31. 4
  32. a longer break
  33. False
  34. True
  35. notifications off
  36. reply in the break
  37. 240
  38. a 5-minute break
  39. one task at a time
  40. 60

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