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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 583 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) water bottle ready (d) a timer on the desk
  2. 2.🔍 Which is the odd one out? (a) water bottle ready (b) notifications off (c) a messy desk (d) a goal for the session
  3. 3.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) a messy desk (d) phone in another room
  4. 4.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) all day (d) 5 minutes
  5. 5.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a test (c) a longer break (d) no more breaks
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  7. 7.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) water bottle ready (d) one task at a time
  9. 9.True or false: “one task at a time” breaks your focus. (a) False (b) True
  10. 10.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) checking messages (d) a goal for the session
  13. 13.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.Which of these helps you focus? (a) notifications off (b) a messy desk (c) no break for 3 hours (d) checking messages
  17. 17.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  19. 19.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  21. 21.🔍 Which is the odd one out? (a) a timer on the desk (b) TV on in the room (c) notifications off (d) water bottle ready
  22. 22.Which of these helps you focus? (a) checking messages (b) one task at a time (c) no break for 3 hours (d) a messy desk
  23. 23.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  26. 26.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) one clear task (d) your next snack
  27. 27.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  28. 28.True or false: “notifications off” breaks your focus. (a) False (b) True
  29. 29.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  30. 30.True or false: “starting without a plan” helps you focus. (a) False (b) True
  31. 31.🔍 Which is the odd one out? (a) a messy desk (b) three tasks at once (c) phone in another room (d) TV on in the room
  32. 32.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  35. 35.Which of these breaks your focus? (a) notifications off (b) three tasks at once (c) phone in another room (d) a timer on the desk
  36. 36.🔍 Which is the odd one out? (a) starting without a plan (b) checking messages (c) TV on in the room (d) water bottle ready
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  39. 39.Which of these breaks your focus? (a) notifications off (b) water bottle ready (c) starting without a plan (d) phone in another room
  40. 40.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus

Answer key

  1. checking messages
  2. a messy desk
  3. a messy desk
  4. 25 minutes
  5. a longer break
  6. 5
  7. True
  8. three tasks at once
  9. False
  10. 50
  11. 6
  12. a goal for the session
  13. reply in the break
  14. 2
  15. 180
  16. notifications off
  17. 3
  18. helps you focus
  19. 150
  20. False
  21. TV on in the room
  22. one task at a time
  23. 210
  24. 2
  25. 75
  26. one clear task
  27. False
  28. False
  29. breaks your focus
  30. False
  31. phone in another room
  32. 60
  33. in another room
  34. 2
  35. three tasks at once
  36. water bottle ready
  37. 4
  38. 1
  39. starting without a plan
  40. helps you focus

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