Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 587 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.Which of these breaks your focus? (a) water bottle ready (b) TV on in the room (c) one task at a time (d) notifications off
2. 2.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
3. 3.True or false: “notifications off” helps you focus. (a) False (b) True
4. 4.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
5. 5.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) starting without a plan (d) one task at a time
6. 6.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
7. 7.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply in the break (c) end the session (d) reply at once
8. 8.Which of these breaks your focus? (a) starting without a plan (b) one task at a time (c) notifications off (d) water bottle ready
9. 9.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
10. 10.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) notifications off (d) no break for 3 hours
11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
12. 12.Which of these helps you focus? (a) TV on in the room (b) a messy desk (c) a goal for the session (d) no break for 3 hours
13. 13.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
14. 14.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
15. 15.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) TV on in the room (d) one task at a time
16. 16.🔍 Which is the odd one out? (a) three tasks at once (b) water bottle ready (c) phone in another room (d) a timer on the desk
17. 17.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
18. 18.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
19. 19.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
20. 20.True or false: “a goal for the session” helps you focus. (a) False (b) True
21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
22. 22.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
23. 23.True or false: “one task at a time” breaks your focus. (a) True (b) False
24. 24.True or false: “phone in another room” breaks your focus. (a) False (b) True
25. 25.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) in another room (d) on the book
26. 26.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
27. 27.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
28. 28.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
29. 29.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) a goal for the session (d) checking messages
30. 30.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
31. 31.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
32. 32.Which of these helps you focus? (a) checking messages (b) phone in another room (c) three tasks at once (d) TV on in the room
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) water bottle ready (d) a timer on the desk
34. 34.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
36. 36.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) nothing at all (d) your next snack
37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
38. 38.Which of these breaks your focus? (a) three tasks at once (b) phone in another room (c) water bottle ready (d) one task at a time
39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
40. 40.🔍 Which is the odd one out? (a) a messy desk (b) phone in another room (c) a goal for the session (d) a timer on the desk

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