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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 59 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🔍 Which is the odd one out? (a) a messy desk (b) a timer on the desk (c) notifications off (d) phone in another room
  3. 3.True or false: “checking messages” breaks your focus. (a) False (b) True
  4. 4.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) three tasks at once (d) a goal for the session
  6. 6.Which of these breaks your focus? (a) checking messages (b) a timer on the desk (c) phone in another room (d) a goal for the session
  7. 7.Which of these breaks your focus? (a) three tasks at once (b) water bottle ready (c) phone in another room (d) a goal for the session
  8. 8.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) no break for 3 hours (d) a timer on the desk
  9. 9.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) starting without a plan (d) phone in another room
  10. 10.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 1-minute snack (c) no break (d) a 2-hour nap
  11. 11.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  13. 13.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  14. 14.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  16. 16.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
  17. 17.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.Which of these breaks your focus? (a) a timer on the desk (b) notifications off (c) phone in another room (d) starting without a plan
  19. 19.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) phone in another room (d) no break for 3 hours
  20. 20.True or false: “phone in another room” breaks your focus. (a) False (b) True
  21. 21.Which of these helps you focus? (a) starting without a plan (b) checking messages (c) no break for 3 hours (d) water bottle ready
  22. 22.Which of these breaks your focus? (a) one task at a time (b) TV on in the room (c) phone in another room (d) a goal for the session
  23. 23.True or false: “a messy desk” helps you focus. (a) True (b) False
  24. 24.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) starting without a plan (d) water bottle ready
  25. 25.True or false: “a messy desk” breaks your focus. (a) True (b) False
  26. 26.True or false: “one task at a time” helps you focus. (a) True (b) False
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  28. 28.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  29. 29.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  30. 30.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  32. 32.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  35. 35.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  36. 36.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  37. 37.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  38. 38.True or false: “starting without a plan” helps you focus. (a) True (b) False
  39. 39.Which of these helps you focus? (a) starting without a plan (b) no break for 3 hours (c) one task at a time (d) a messy desk
  40. 40.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. 180
  2. a messy desk
  3. True
  4. 210
  5. three tasks at once
  6. checking messages
  7. three tasks at once
  8. a timer on the desk
  9. phone in another room
  10. a 5-minute break
  11. 3
  12. 5
  13. helps you focus
  14. 75
  15. 6
  16. 25 minutes
  17. 240
  18. starting without a plan
  19. phone in another room
  20. False
  21. water bottle ready
  22. TV on in the room
  23. False
  24. water bottle ready
  25. True
  26. True
  27. 1
  28. False
  29. False
  30. 120
  31. 2
  32. 150
  33. breaks your focus
  34. 5
  35. breaks your focus
  36. True
  37. 90
  38. False
  39. one task at a time
  40. 60

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