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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 595 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  2. 2.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) TV on in the room (d) three tasks at once
  6. 6.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  7. 7.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  8. 8.🔍 Which is the odd one out? (a) a messy desk (b) phone in another room (c) notifications off (d) a timer on the desk
  9. 9.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  10. 10.Which of these breaks your focus? (a) three tasks at once (b) phone in another room (c) one task at a time (d) a goal for the session
  11. 11.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) checking messages (d) a goal for the session
  15. 15.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) reply in the break (d) end the session
  16. 16.True or false: “TV on in the room” helps you focus. (a) False (b) True
  17. 17.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  19. 19.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) under the pillow (d) in your hand
  20. 20.🔍 Which is the odd one out? (a) water bottle ready (b) checking messages (c) starting without a plan (d) no break for 3 hours
  21. 21.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
  24. 24.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  25. 25.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) one task at a time (d) no break for 3 hours
  26. 26.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🔍 Which is the odd one out? (a) notifications off (b) TV on in the room (c) water bottle ready (d) one task at a time
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  29. 29.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  30. 30.Which of these helps you focus? (a) water bottle ready (b) no break for 3 hours (c) a messy desk (d) TV on in the room
  31. 31.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  32. 32.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) checking messages (d) a timer on the desk
  33. 33.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) notifications off (d) no break for 3 hours
  35. 35.Which of these helps you focus? (a) checking messages (b) notifications off (c) starting without a plan (d) a messy desk
  36. 36.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  38. 38.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  39. 39.True or false: “water bottle ready” helps you focus. (a) False (b) True
  40. 40.True or false: “one task at a time” breaks your focus. (a) True (b) False

Answer key

  1. 4
  2. 4
  3. 60
  4. 3
  5. phone in another room
  6. helps you focus
  7. helps you focus
  8. a messy desk
  9. True
  10. three tasks at once
  11. 7
  12. 150
  13. 200
  14. checking messages
  15. reply in the break
  16. False
  17. 6
  18. breaks your focus
  19. in another room
  20. water bottle ready
  21. 90
  22. 125
  23. a 5-minute break
  24. helps you focus
  25. no break for 3 hours
  26. 5
  27. TV on in the room
  28. 2
  29. breaks your focus
  30. water bottle ready
  31. 100
  32. a timer on the desk
  33. 75
  34. no break for 3 hours
  35. notifications off
  36. 50
  37. False
  38. one clear task
  39. True
  40. False

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