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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 597 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 25 minutes (c) 3 hours (d) 5 minutes
  2. 2.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.Which of these helps you focus? (a) no break for 3 hours (b) a goal for the session (c) a messy desk (d) three tasks at once
  4. 4.Which of these breaks your focus? (a) notifications off (b) checking messages (c) one task at a time (d) a timer on the desk
  5. 5.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  7. 7.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) three tasks at once (d) phone in another room
  8. 8.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) starting without a plan (d) phone in another room
  10. 10.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) phone in another room (d) a messy desk
  11. 11.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) checking messages (d) one task at a time
  12. 12.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  13. 13.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  14. 14.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) starting without a plan (d) TV on in the room
  15. 15.🔍 Which is the odd one out? (a) water bottle ready (b) notifications off (c) TV on in the room (d) a timer on the desk
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  17. 17.🔍 Which is the odd one out? (a) a goal for the session (b) water bottle ready (c) one task at a time (d) checking messages
  18. 18.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.Which of these helps you focus? (a) checking messages (b) a messy desk (c) a timer on the desk (d) starting without a plan
  20. 20.True or false: “TV on in the room” helps you focus. (a) True (b) False
  21. 21.Which of these breaks your focus? (a) phone in another room (b) a goal for the session (c) water bottle ready (d) starting without a plan
  22. 22.🔍 Which is the odd one out? (a) one task at a time (b) a messy desk (c) notifications off (d) phone in another room
  23. 23.🔍 Which is the odd one out? (a) one task at a time (b) starting without a plan (c) phone in another room (d) a timer on the desk
  24. 24.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
  25. 25.True or false: “a messy desk” breaks your focus. (a) False (b) True
  26. 26.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a longer break (c) a test (d) a new subject
  27. 27.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.True or false: “three tasks at once” helps you focus. (a) True (b) False
  29. 29.True or false: “notifications off” helps you focus. (a) True (b) False
  30. 30.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  31. 31.Which of these breaks your focus? (a) a messy desk (b) water bottle ready (c) a goal for the session (d) phone in another room
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  33. 33.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.Which of these breaks your focus? (a) one task at a time (b) three tasks at once (c) water bottle ready (d) a goal for the session
  35. 35.Which of these helps you focus? (a) no break for 3 hours (b) notifications off (c) three tasks at once (d) TV on in the room
  36. 36.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) under the pillow (d) in another room
  38. 38.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?

Answer key

  1. 25 minutes
  2. 8
  3. a goal for the session
  4. checking messages
  5. 50
  6. helps you focus
  7. three tasks at once
  8. 150
  9. phone in another room
  10. phone in another room
  11. one task at a time
  12. breaks your focus
  13. one clear task
  14. notifications off
  15. TV on in the room
  16. 1
  17. checking messages
  18. 4
  19. a timer on the desk
  20. False
  21. starting without a plan
  22. a messy desk
  23. starting without a plan
  24. a 5-minute break
  25. True
  26. a longer break
  27. 7
  28. False
  29. True
  30. helps you focus
  31. a messy desk
  32. 2
  33. 100
  34. three tasks at once
  35. notifications off
  36. 210
  37. in another room
  38. 180
  39. 175
  40. 3

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